Franz organic willamette valley great seed bread

USDA name: Organic willamette valley great seed bread

Brandedby United States Bakery

110 calories in 1 slice (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 46.5 g, fat: 5.8 g.

Compare with another food →

Serving
1
= 43 g
110KCAL
Where the calories come from

Franz organic willamette valley great seed bread, 1 slice (43 g)

110 calories

  • Protein5 g16% of calories
  • Carbs20 g65% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat2.5 g18% of calories

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 5 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.2 mg

Ingredients

Organic whole grains (organic whole cracked wheat, Organic whole wheat flour), Filtered water, Organic enriched unbleached wheat flour (organic wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Organic cane sugar, Organic vital wheat gluten, Organic grain and seed blend (organic sunflower seeds, Organic pumpkin seeds, Organic whole brown flax seed, Organic sesame seeds, Organic black sesame seeds, Organic tri-colored quinoa, Organic blue poppy seeds, Organic rolled oats, Organic chia seeds) organic agave syrup, Contains 2% or less of each of the following: yeast, Organic whole grain steel cut oats, Organic oat fiber, Sea salt, Organic soybean oil, Organic cultured wheat flour, Enzymes, Dough conditioner (ascorbic acid).

Brand
Franz
Made by
United States Bakery
Label serving
1 slice
Barcode (GTIN/UPC)
072220008593
Category
Breads & Buns
Label updated
2018-01-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 89%

    Same value as 33 of 10,032 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 181 of 10,028 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 228 of 10,001 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 124 of 10,016 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 56 of 10,035 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 154 of 10,029 other records.

    leastmost

Questions

How many calories are in franz organic willamette valley great seed bread?
1 slice (43 g): 110 calories; protein: 5 g, carbohydrates: 20 g, fat: 2.5 g.
How much protein is in franz organic willamette valley great seed bread?
11.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in franz organic willamette valley great seed bread?
39.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy256 kcal
Protein11.6 g
Total lipid (fat)5.8 g
Carbohydrate, by difference46.5 g
Fiber, total dietary7 g
Total Sugars9.3 g
Calcium, Ca47 mg
Iron, Fe2.5 mg
Sodium, Na326 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2011751, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.