Artisan bakers super seed organic bread, Super seed

USDA name: Super seed organic bread, Super seed

Brandedby Artisan Bakers

130 calories in 1 slice (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 48.8 g, fat: 8.1 g.

Among the other records in Breads & Buns, per 100 g: more iron than 96%, and more potassium than 93%.

Compare with another food →

Serving
1
= 43 g
130KCAL
Where the calories come from

Artisan bakers super seed organic bread, Super seed, 1 slice (43 g)

130 calories

  • Protein5 g15% of calories
  • Carbs21 g62% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat3.5 g23% of calories

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 33.1 mg3%
Iron 2 mg11%
Potassium 101 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium10% 240 mg
  • Calcium3% 33.1 mg
  • Potassium2% 101 mg

Ingredients

Organic wheat flour, Water, Organic whole wheat flour, Organic cracked wheat, Organic flaxseeds, Organic sunflower seeds, Yeast, Organic white sesame seeds, Organic oats, Organic pumpkin seeds, Organic wheat gluten, Sea salt, Organic black sesame seeds, Organic canola oil, Organic corn meal, Organic vinegar, Organic millet, Organic poppy seeds, Organic barley flakes, Organic rye flakes, Organic cultured wheat flour.

Brand
Artisan bakers
Made by
Artisan Bakers
Label serving
1 slice
Barcode (GTIN/UPC)
708923007198
Category
Breads & Buns
Label updated
2023-07-03

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 25 of 9,891 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 7 of 5,633 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 181 of 9,990 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 14 of 9,997 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 53 of 10,024 other records.

    leastmost

Questions

How many calories are in artisan bakers super seed organic bread, super seed?
1 slice (43 g): 130 calories; protein: 5 g, carbohydrates: 21 g, fat: 3.5 g.
How much protein is in artisan bakers super seed organic bread, super seed?
11.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in artisan bakers super seed organic bread, super seed?
44.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy302 kcal
Protein11.6 g
Total lipid (fat)8.1 g
Carbohydrate, by difference48.8 g
Fiber, total dietary4.7 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca77 mg
Iron, Fe4.7 mg
Potassium, K235 mg
Sodium, Na558 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2630849, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.