Marketside organic seed blend bread

USDA name: Organic seed blend bread

Brandedby Wal-Mart Stores, Inc.

100 calories in 1 slice (40 g). Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 3.8 g.

Compare with another food →

Serving
1
= 40 g
100KCAL
Where the calories come from

Marketside organic seed blend bread, 1 slice (40 g)

100 calories

  • Protein4 g15% of calories
  • Carbs20 g73% of calories

    incl. 4 g fiber · 4 g sugars

  • Fat1.5 g12% of calories

Nutrition Facts

Serving size1 slice (40 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 20 g7%
Dietary Fiber 4 g14%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 4 g
Calcium 10 mg1%
Iron 0.9 mg5%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron5% 0.9 mg
  • Potassium1% 50 mg
  • Calcium1% 10 mg

Ingredients

Water, Organic whole wheat flour, Organic wheat flour, Organic cracked wheat, Organic oat fiber, Organic raw cane sugar, Organic vital wheat gluten, Organic honey, Yeast, Organic seed blend (organic flax seed, Organic natural sesame seed, Organic sunflower seed, Organic black sesame seed, Organic kamut seed and organic pumpkin seed kernels), Organic ground flax seed, Organic canola oil, Sea salt, Organic dough conditioner blend (organic wheat flour, Ascorbic acid, Enzymes), Organic mold inhibitor blend (organic wheat flour, Natural flavor [fermented wheat flour], Organic vinegar), Organic preservative blend (organic whole wheat flour, Enzymes).

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
681131165976
Category
Breads & Buns
Label updated
2017-10-13

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 31 of 10,001 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 72 of 10,016 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 20 of 10,032 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 34 of 9,892 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 51 of 9,910 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 385 of 10,028 other records.

    leastmost

Questions

How many calories are in marketside organic seed blend bread?
1 slice (40 g): 100 calories; protein: 4 g, carbohydrates: 20 g, fat: 1.5 g.
How much protein is in marketside organic seed blend bread?
10 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in marketside organic seed blend bread?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy250 kcal
Protein10 g
Total lipid (fat)3.8 g
Carbohydrate, by difference50 g
Fiber, total dietary10 g
Total Sugars10 g
Sugars, added7.5 g
Calcium, Ca25 mg
Iron, Fe2.3 mg
Potassium, K125 mg
Sodium, Na338 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2106165, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.