Giant eagle mini muffins, Blueberry

USDA name: Mini muffins, Blueberry

Brandedby Giant Eagle, Inc.

390 calories in 4 muffins | about (100 g). Per 100 g, protein: 4 g, carbohydrates: 46 g, fat: 21 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more sodium than 93%, and less potassium than 87%.

Compare with another food →

Serving
1
= 100 g
390KCAL
Where the calories come from

Giant eagle mini muffins, Blueberry, 4 muffins | about (100 g)

390 calories

  • Protein4 g4% of calories
  • Carbs46 g47% of calories

    incl. 1 g fiber · 23 g sugars

  • Fat21 g49% of calories

Nutrition Facts

Serving size4 muffins | about (100 g)
Amount per serving
Calories390
% Daily Value*
Total Fat 21 g27%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 70 mg23%
Sodium 490 mg21%
Total Carbohydrate 46 g17%
Dietary Fiber 1 g4%
Total Sugars 23 g
Includes Added Sugars 22 g44%
Protein 4 g
Calcium 50 mg4%
Iron 2.1 mg12%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Iron12% 2.1 mg
  • Calcium4% 50 mg
  • Potassium1% 40 mg

Ingredients

Enriched bleached wheat flour (flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid, Enzyme), Sugar, Water, Soybean oil, Whole eggs, Blueberries, Corn syrup, Modified whey, Modified cornstarch, Contains 2% or less of each: leavening (baking soda, Sodium aluminum phosphate), Salt, Mono- and diglycerides, Wheat gluten, Soy flour, Soy lecithin, Calcium acetate, Xanthan gum, Guar gum, Propylene glycol, Sodium benzoate, Sodium propionate and potassium sorbate (preservatives), Sodium stearoyl lactylate, Sodium alginate, Citric acid, Natural and artificial flavors.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
4 muffins | about
Barcode (GTIN/UPC)
03003491143
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2019-05-06

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 4 of 2,696 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 7 of 1,275 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 2 of 2,700 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 10 of 2,692 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 22 of 2,663 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 3 of 2,695 other records.

    leastmost

Questions

How many calories are in giant eagle mini muffins, blueberry?
4 muffins | about (100 g): 390 calories; protein: 4 g, carbohydrates: 46 g, fat: 21 g.
How much protein is in giant eagle mini muffins, blueberry?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle mini muffins, blueberry?
45 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy390 kcal
Protein4 g
Total lipid (fat)21 g
Carbohydrate, by difference46 g
Fiber, total dietary1 g
Total Sugars23 g
Sugars, added22 g
Calcium, Ca50 mg
Iron, Fe2.1 mg
Potassium, K40 mg
Sodium, Na490 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol70 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2114032, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.