Giant eagle croutons, Texas toast garlic & butter

USDA name: Croutons, Texas toast garlic & butter

Brandedby Giant Eagle, Inc.

30 calories in 2 Tbsp (7 g). Per 100 g, protein: 14.3 g, carbohydrates: 57.1 g, fat: 21.4 g.

Among the other records in Breads & Buns, per 100 g: more total fat than 98%, and more iron than 97%.

Compare with another food →

Serving
1
= 7 g
30KCAL
Where the calories come from

Giant eagle croutons, Texas toast garlic & butter, 2 Tbsp (7 g)

30 calories

  • Protein1 g12% of calories
  • Carbs4 g48% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1.5 g40% of calories

Nutrition Facts

Serving size2 Tbsp (7 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Canola and/or sunflower oil, Sugar, Yeast, Dehydrated garlic, Maltodextrin, Salt, 2% or less of wheat gluten, Natural butter flavors (milk), Calcium propionate (preservative), Citric acid, Enzymes, Ascorbic acid, Extractive of annatto (color), Butter oil, Tbhq (to preserve freshness).

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
03003408685
Category
Breads & Buns
Label updated
2019-05-06

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 87 of 9,997 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 67 of 9,891 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 41 of 9,997 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 234 of 10,024 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 354 of 9,990 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 937 of 9,963 other records.

    leastmost

Questions

How many calories are in giant eagle croutons, texas toast garlic & butter?
2 Tbsp (7 g): 30 calories; protein: 1 g, carbohydrates: 4 g, fat: 1.5 g.
How much protein is in giant eagle croutons, texas toast garlic & butter?
14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle croutons, texas toast garlic & butter?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein14.3 g
Total lipid (fat)21.4 g
Carbohydrate, by difference57.1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe5.1 mg
Sodium, Na929 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2098907, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.