Osem mini croutons

USDA name: Mini croutons

Brandedby Osem Export (1962) Ltd.

35 calories in 1 tbsp (7g). Per 100 g, protein: 14.3 g, carbohydrates: 71.4 g, fat: 21.4 g.

Among the other records in Breads & Buns, per 100 g: more calories than 99%, and more total fat than 98%.

Compare with another food →

Serving
1
= 7 g
35KCAL
Where the calories come from

Osem mini croutons, 1 tbsp (7g)

35 calories

  • Protein1 g11% of calories
  • Carbs5 g53% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1.5 g36% of calories

Nutrition Facts

Serving size1 tbsp (7g)
Amount per serving
Calories35
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 077544297807 · We may earn a commission

Ingredients

Wheat flour, Vegetable oils (sunflower, Palm), Salt, Turmeric extract, Palm oil, Yeast extract

Brand
Osem
Made by
Osem Export (1962) Ltd.
Label serving
1 tbsp (7g)
Barcode (GTIN/UPC)
0077544297807
Category
Breads & Buns
Label updated
2023-06-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 89 of 10,024 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 87 of 9,997 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 175 of 9,991 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 579 of 9,891 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 354 of 9,990 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 504 of 5,633 other records.

    leastmost

Questions

How many calories are in osem mini croutons?
1 tbsp (7g): 35 calories; protein: 1 g, carbohydrates: 5 g, fat: 1.5 g.
How much protein is in osem mini croutons?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in osem mini croutons?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein14.3 g
Total lipid (fat)21.4 g
Carbohydrate, by difference71.4 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na429 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2598913, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.