Olio caesar croutons

USDA name: Caesar croutons

Brandedby Bella Strada

62 calories in 4 Tbsp (14 g). Per 100 g, protein: 14.3 g, carbohydrates: 64.3 g, fat: 14.3 g.

Serving
1
= 14 g
62KCAL

Olio caesar croutons, 4 Tbsp (14 g)

62 calories

Protein
2 g
Carbs
9 g
Fat
2 g
Fiber
0.41 g
Sugars
1.0 g

Nutrition Facts

Serving size4 Tbsp (14 g)
Amount per serving
Calories62
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 9 g3%
Dietary Fiber 0.41 g1%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Iron2% 0.36 mg
    • Potassium1% 30 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Canola / corn and or sunflower oil, Yeast, Salt, 2% or less of garlic powder, Maltodextrin, Whey, Torula yeast, Parmesan cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Cultured whey, Onion powder, Spice, Soy sauce (wheat, Soybeans, Salt), Caramel color, Disodium inosinate and disodium guanylate, Natural flavor, Dehydrated parsley, Extractives of turmeric, Not more than 2% silicon dioxide added to prevent caking.

    Brand
    Olio
    Made by
    Bella Strada
    Label serving
    4 Tbsp
    Barcode (GTIN/UPC)
    700598705676
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 98%

      Same value as 65 of 10,032 other records.

      leastmost

    • Calories

      Higher than 98%

      Same value as 0 of 10,061 other records.

      leastmost

    • Carbohydrates

      Higher than 95%

      Same value as 21 of 10,029 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 355 of 10,028 other records.

      leastmost

    • Total fat

      Higher than 93%

      Same value as 230 of 10,035 other records.

      leastmost

    • Potassium

      Higher than 89%

      Same value as 43 of 5,640 other records.

      leastmost

    Questions

    How many calories are in olio caesar croutons?
    4 Tbsp (14 g): 62 calories; protein: 2 g, carbohydrates: 9 g, fat: 2 g.
    How much protein is in olio caesar croutons?
    14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in olio caesar croutons?
    61.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy443 kcal
    Protein14.3 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference64.3 g
    Fiber, total dietary2.9 g
    Total Sugars7.1 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Potassium, K214 mg
    Sodium, Na1,143 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.4 g
    Fatty acids, total monounsaturated5.7 g
    Fatty acids, total polyunsaturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1912638, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.