Giant eagle caesar croutons, Caesar

USDA name: Caesar croutons, Caesar

Brandedby Giant Eagle, Inc.

30 calories in 2 Tbsp (7 g). Per 100 g, protein: 14.3 g, carbohydrates: 71.4 g, fat: 14.3 g.

Serving
1
= 7 g
30KCAL

Giant eagle caesar croutons, Caesar, 2 Tbsp (7 g)

30 calories

Protein
1 g
Carbs
5 g
Fat
1 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size2 Tbsp (7 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 1 g
Calcium 0 mg0%
Iron 0.2 mg1%
Potassium 10 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium3% 80 mg
  • Iron1% 0.2 mg

Little or none: Potassium, Calcium.

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Canola and/or sunflower oil (with rosemary extract and ascorbic acid [to preserve freshness]), Yeast, Salt, Sugar, 2% or less of maltodextrin, Garlic powder, Whey, Parmesan cheese (part-skim milk, Cheese cultures, Salt, Enzymes), Onion powder, Spices, Dehydrated parsley, Torula yeast, Cultured whey, Citric acid, Natural flavors, Cream, Extractive of annatto (color), Turmeric (color), Enzymes.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
030034106126
Category
Breads & Buns
Label updated
2020-04-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 65 of 10,032 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 176 of 10,029 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 235 of 10,061 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 355 of 10,028 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 84 of 10,016 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 230 of 10,035 other records.

    leastmost

Questions

How many calories are in giant eagle caesar croutons, caesar?
2 Tbsp (7 g): 30 calories; protein: 1 g, carbohydrates: 5 g, fat: 1 g.
How much protein is in giant eagle caesar croutons, caesar?
14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle caesar croutons, caesar?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein14.3 g
Total lipid (fat)14.3 g
Carbohydrate, by difference71.4 g
Fiber, total dietary0 g
Total Sugars14.3 g
Sugars, added14.3 g
Calcium, Ca0 mg
Iron, Fe2.9 mg
Potassium, K143 mg
Sodium, Na1,143 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1977013, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.