Meijer caesar croutons, Caesar

USDA name: Caesar croutons, Caesar

Brandedby Meijer, Inc.

30 calories in 2 Tbsp (7 g). Per 100 g, protein: 14.3 g, carbohydrates: 71.4 g, fat: 7.1 g.

Among the other records in Breads & Buns, per 100 g: more sodium than 99%, and more carbohydrates than 97%.

Compare with another food →

Serving
1
= 7 g
30KCAL
Where the calories come from

Meijer caesar croutons, Caesar, 2 Tbsp (7 g)

30 calories

  • Protein1 g13% of calories
  • Carbs5 g67% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0.5 g15% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size2 Tbsp (7 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 2 mg0%
Iron 0.3 mg2%
Potassium 8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 90 mg
  • Iron2% 0.3 mg

Little or none: Potassium, Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), High oleic canola oil, Sugar, Salt, Seasoning blend (wheat flour, Dehydrated onion, Dehydrated garlic, Salt, Spices, Natural flavor, Dextrose, Soybean oil, Silicon dioxide), Contains less than 2% of each of the following: yeast, Dried yeast, Enzymes.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
719283491671
Category
Breads & Buns
Label updated
2023-07-28

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 12 of 9,997 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 175 of 9,991 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 17 of 9,891 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 234 of 10,024 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 354 of 9,990 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 937 of 9,963 other records.

    leastmost

Questions

How many calories are in meijer caesar croutons, caesar?
2 Tbsp (7 g): 30 calories; protein: 1 g, carbohydrates: 5 g, fat: 0.5 g.
How much protein is in meijer caesar croutons, caesar?
14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in meijer caesar croutons, caesar?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein14.3 g
Total lipid (fat)7.1 g
Carbohydrate, by difference71.4 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca29 mg
Iron, Fe4.3 mg
Potassium, K114 mg
Sodium, Na1,286 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2627393, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.