Giant eagle chunk light tuna in vegetable oil

USDA name: Chunk light tuna in vegetable oil

Brandedby Giant Eagle, Inc.

70 calories in 2 onz (56 g). 19.6 g protein, 0 g carbs and 5.4 g fat per 100 g.

Serving
1
= 56 g
70KCAL

Giant eagle chunk light tuna in vegetable oil, 2 onz (56 g)

70 calories

Protein
11 g
Carbs
0 g
Fat
3 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 180 mg8%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 11 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 75 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Niacin (B3)37% 6 mg
  • Vitamin B612% 0.2 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium90% 49.3 µg
  • Sodium8% 180 mg
  • Iron2% 0.36 mg
  • Potassium2% 75 mg

Little or none: Calcium.

Ingredients

Chunk light tuna, Soybean oil, Vegetable broth, Salt.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
2 onz
Barcode (GTIN/UPC)
030034081591
Category
Canned Tuna
Label updated
2018-08-22

How it compares

Against the 945 foods in Canned Tuna, per 100 g.

  • Carbohydrates

    Lower than 100%

    leastmost

  • Fiber

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Calcium

    Lower than 100%

    leastmost

  • Vitamin C

    Lower than 100%

    leastmost

  • Potassium

    Lower than 88%

    leastmost

Questions

How many calories are in giant eagle chunk light tuna in vegetable oil?
2 onz (56 g) has 70 calories, 11 g of protein, 0 g of carbohydrates and 3 g of fat.
How much protein is in giant eagle chunk light tuna in vegetable oil?
19.6 g per 100 g, which is 63% of its calories.
How many net carbs are in giant eagle chunk light tuna in vegetable oil?
0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 22 nutrients, per 100 g+
Energy125 kcal
Protein19.6 g
Total lipid (fat)5.4 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Potassium, K134 mg
Sodium, Na321 mg
Selenium, Se88 µg
Vitamin C, total ascorbic acid0 mg
Niacin10.7 mg
Vitamin B-60.36 mg
Vitamin B-122.7 µg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units57 iu
Fatty acids, total saturated0.89 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated4.5 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2064854, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.