Giant eagle brussels sprouts with butter sauce, Brussels sprouts

USDA name: Brussels sprouts with butter sauce, Brussels sprouts

Brandedby Giant Eagle, Inc.

60 calories in 2/3 cup (115 g). Per 100 g, protein: 3.5 g, carbohydrates: 8.7 g, fat: 0.87 g.

Compare with another food →

Serving
1
= 115 g
60KCAL
Where the calories come from

Giant eagle brussels sprouts with butter sauce, Brussels sprouts, 2/3 cup (115 g)

60 calories

  • Protein4 g25% of calories
  • Carbs10 g62% of calories

    incl. 4 g fiber · 3 g sugars

  • Fat1 g14% of calories

Nutrition Facts

Serving size2/3 cup (115 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 10 g4%
Dietary Fiber 4 g14%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 4 g
Calcium 29.9 mg2%
Iron 0.49 mg3%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Potassium5% 220 mg
  • Iron3% 0.49 mg
  • Calcium2% 29.9 mg

Ingredients

Brussels sprouts, Water, Contains less than 2% of: annatto (vegetable color), Unsalted butter, Cream, Milkfat, Modified food starch, Gelatin, Guar gum, Mono- and diglycerides, Natural flavor, Salt, Disodium phosphate, Sugar, Turmeric (color), Xanthan gum.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
03003491674
Category
Frozen Vegetables
Label updated
2019-07-11

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 89%

    Same value as 2 of 3,985 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 5 of 3,954 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 4 of 3,992 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 559 of 3,981 other records.

    leastmost

  • Iron

    Lower than 61%

    Same value as 48 of 3,920 other records.

    leastmost

  • Potassium

    Lower than 60%

    Same value as 10 of 2,487 other records.

    leastmost

Questions

How many calories are in giant eagle brussels sprouts with butter sauce, brussels sprouts?
2/3 cup (115 g): 60 calories; protein: 4 g, carbohydrates: 10 g, fat: 1 g.
How much protein is in giant eagle brussels sprouts with butter sauce, brussels sprouts?
3.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle brussels sprouts with butter sauce, brussels sprouts?
5.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy52 kcal
Protein3.5 g
Total lipid (fat)0.87 g
Carbohydrate, by difference8.7 g
Fiber, total dietary3.5 g
Total Sugars2.6 g
Sugars, added0.9 g
Calcium, Ca26 mg
Iron, Fe0.43 mg
Potassium, K191 mg
Sodium, Na174 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.43 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2142204, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.