Our family steam able brussels sprouts with butter sauce

USDA name: Steam able brussels sprouts with butter sauce

Brandedby Nash Finch Company

60 calories in 1 cup (115 g). Per 100 g, protein: 3.5 g, carbohydrates: 8.7 g, fat: 0.87 g.

Compare with another food →

Serving
1
= 115 g
60KCAL
Where the calories come from

Our family steam able brussels sprouts with butter sauce, 1 cup (115 g)

60 calories

  • Protein4 g25% of calories
  • Carbs10 g62% of calories

    incl. 4 g fiber · 3 g sugars

  • Fat1 g14% of calories

Nutrition Facts

Serving size1 cup (115 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 181 mg8%
Total Carbohydrate 10 g4%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 4 g
Calcium 19.6 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C67% 60 mg

minerals

% of the Daily Value in this serving

  • Sodium8% 181 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.6 mg

Ingredients

Brussels sprouts, Water, Contains less than 2% of annatto (vegetable color), Beta carotene (color), Butter (pasteurized cream, Salt), Butter oil, Enzyme modified butter, Unsalted butter (pasteurized cream, Natural flavors), Cream, Modified corn starch, Gelatin, Guar gum, Mono and diglycerides, Maltodextrin, Milk, Natural flavor, Palm oil, Partially hydrogenated soybean oil, Salt, Sodium phosphate, Soybean oil, Sugar, Tocopherol, Turmeric (color), Vitamin a palmitate, Wheat flour, Whey, Xanthan gum.

Brand
Our family
Made by
Nash Finch Company
Label serving
1 cup
Barcode (GTIN/UPC)
070253105258
Category
Frozen Vegetables
Label updated
2017-07-14

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 94%

    Same value as 1 of 1,998 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 8 of 3,985 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 5 of 3,954 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 12 of 3,919 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 7 of 3,920 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 4 of 3,992 other records.

    leastmost

Questions

How many calories are in our family steam able brussels sprouts with butter sauce?
1 cup (115 g): 60 calories; protein: 4 g, carbohydrates: 10 g, fat: 1 g.
How much protein is in our family steam able brussels sprouts with butter sauce?
3.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in our family steam able brussels sprouts with butter sauce?
5.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy52 kcal
Protein3.5 g
Total lipid (fat)0.87 g
Carbohydrate, by difference8.7 g
Fiber, total dietary3.5 g
Total Sugars2.6 g
Calcium, Ca17 mg
Iron, Fe0.31 mg
Sodium, Na157 mg
Vitamin C, total ascorbic acid52.2 mg
Vitamin A, IU174 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2101435, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.