Giant eagle black forest uncured ham, Black forest

USDA name: Black forest uncured ham, Black forest

Brandedby Giant Eagle, Inc.

50 calories in 56 g. Per 100 g, protein: 16.1 g, carbohydrates: 1.8 g, fat: 2.7 g.

Compare with another food →

Serving
1
= 56 g
50KCAL
Where the calories come from

Giant eagle black forest uncured ham, Black forest, 56 g

50 calories

  • Protein9 g67% of calories
  • Carbs1 g7% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat1.5 g25% of calories

Nutrition Facts

Serving size56 g
Amount per serving
Calories50
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 540 mg23%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 9 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cured with: water, Contains 2% or less of the following: salt, Sugar, Seasoning (garlic powder, Maltodextrin, Coriander, Smoke flavor, Juniper berry oil), Sodium phosphates, Sodium propionate, Sodium erythorbate, Sodium nitrite, Caramel color.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
56 g
Barcode (GTIN/UPC)
030034938451
Category
Pepperoni, Salami & Cold Cuts
Label updated
2021-01-21

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 89%

    Same value as 455 of 4,762 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 515 of 4,754 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 402 of 4,759 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 992 of 4,575 other records.

    leastmost

  • Carbohydrates

    Lower than 56%

    Same value as 780 of 4,740 other records.

    leastmost

  • Sodium

    Lower than 50%

    Same value as 74 of 4,755 other records.

    leastmost

Questions

How many calories are in giant eagle black forest uncured ham, black forest?
56 g: 50 calories; protein: 9 g, carbohydrates: 1 g, fat: 1.5 g.
How much protein is in giant eagle black forest uncured ham, black forest?
16.1 g per 100 g. Its estimated share of calories is 72%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle black forest uncured ham, black forest?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy89 kcal
Protein16.1 g
Total lipid (fat)2.7 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars1.8 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Sodium, Na964 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.89 g
Fatty acids, total monounsaturated0.89 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2170776, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.