Ghirardelli intense dark 60% cacao dark chocolate, Intense dark 60% cacao

USDA name: Intense dark 60% cacao dark chocolate, Intense dark 60% cacao

Brandedby Ghirardelli Chocolate Company

130 calories in 2 Pieces (25 g). Per 100 g, protein: 4 g, carbohydrates: 56 g, fat: 36 g.

Among the other records in Chocolate, per 100 g: more potassium than 89%, and less sodium than 86%.

Compare with another food →

Serving
1
= 25 g
130KCAL
Where the calories come from

Ghirardelli intense dark 60% cacao dark chocolate, Intense dark 60% cacao, 2 Pieces (25 g)

130 calories

  • Protein1 g3% of calories
  • Carbs14 g40% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat9 g57% of calories

Nutrition Facts

Serving size2 Pieces (25 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 0.8 mg4%
Potassium 135 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 747599607165 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Potassium3% 135 mg
  • Calcium1% 10 mg

Little or none: Sodium.

Ingredients

Unsweetened chocolate, Cane sugar, Cocoa butter, Milk fat, Soy lecithin, Vanilla extract.

Brand
Ghirardelli
Made by
Ghirardelli Chocolate Company
Label serving
2 Pieces
Barcode (GTIN/UPC)
747599607165
Category
Chocolate
Label updated
2022-01-28

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 89%

    Same value as 2 of 4,748 other records.

    leastmost
  • Sodium

    Lower than 86%

    Same value as 1,421 of 10,153 other records.

    leastmost
  • Fiber

    Higher than 85%

    Same value as 100 of 10,047 other records.

    leastmost
  • Calcium

    Lower than 80%

    Same value as 99 of 9,857 other records.

    leastmost
  • Sugars

    Lower than 79%

    Same value as 31 of 10,169 other records.

    leastmost
  • Protein

    Lower than 76%

    Same value as 172 of 10,205 other records.

    leastmost

Questions

How many calories are in ghirardelli intense dark 60% cacao dark chocolate, intense dark 60% cacao?
2 Pieces (25 g): 130 calories; protein: 1 g, carbohydrates: 14 g, fat: 9 g.
How much protein is in ghirardelli intense dark 60% cacao dark chocolate, intense dark 60% cacao?
4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli intense dark 60% cacao dark chocolate, intense dark 60% cacao?
48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy520 kcal
Protein4 g
Total lipid (fat)36 g
Carbohydrate, by difference56 g
Fiber, total dietary8 g
Total Sugars36 g
Sugars, added36 g
Calcium, Ca40 mg
Iron, Fe3.2 mg
Potassium, K540 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated24 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666596, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.