Gerber organic apple, carrot and squash

USDA name: Babyfood, Gerber, 2nd Foods, apple, carrot and squash, organic

63 calories in 1 serving (99 g). 1.1 g protein, 14.8 g carbs and 0 g fat per 100 g.

Serving
1
= 99 g
63KCAL

Gerber organic apple, carrot and squash, 1 serving

63 calories

Protein
1.1 g
Carbs
14.7 g
Fat
0 g
Fiber
1.2 g
Sugars
9 g

Nutrition Facts

Serving size1 serving (99 g)
Amount per serving
Calories63
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 2 mg1%
Sodium 19.8 mg1%
Total Carbohydrate 14.7 g5%
Dietary Fiber 1.2 g4%
Total Sugars 9 g
Protein 1.1 g
Vitamin D 0 mcg0%
Calcium 5.9 mg0%
Iron 0.15 mg1%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C3005% 2,705 mg
  • Vitamin B63% 0.056 mg
  • Riboflavin (B2)3% 0.036 mg
  • Vitamin A2% 20.8 µg
  • Pantothenic acid (B5)2% 0.085 mg
  • Thiamin (B1)2% 0.02 mg
  • Niacin (B3)2% 0.25 mg
  • Vitamin K1% 0.99 µg
  • Choline1% 3.5 mg

Little or none: Folate, Vitamin E, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper4% 0.033 mg
  • Potassium2% 105 mg
  • Zinc2% 0.22 mg
  • Manganese2% 0.039 mg
  • Selenium1% 0.79 µg
  • Phosphorus1% 16.8 mg
  • Magnesium1% 5 mg
  • Sodium1% 19.8 mg
  • Iron1% 0.15 mg

Little or none: Calcium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.16 g
  • Aspartic acid0.15 g
  • Leucine•0.082 g
  • Lysine•0.082 g
  • Arginine0.064 g
  • Alanine0.06 g
  • Valine•0.054 g
  • Isoleucine•0.048 g
  • Glycine0.047 g
  • Threonine•0.045 g
  • Proline0.043 g
  • Phenylalanine•0.042 g
  • Serine0.042 g
  • Histidine•0.035 g
  • Tyrosine0.032 g
  • Methionine•0.021 g
  • Tryptophan•0.012 g
  • Cystine0.01 g

How it compares

Against the 345 foods in Baby Foods, per 100 g.

  • Total fat

    Lower than 100%

    leastmost

  • Vitamin C

    Higher than 100%

    leastmost

  • Iron

    Lower than 93%

    leastmost

  • Calcium

    Lower than 88%

    leastmost

  • Protein

    Lower than 70%

    leastmost

  • Calories

    Lower than 69%

    leastmost

Questions

How many calories are in gerber organic apple, carrot and squash?
1 serving (99 g) has 63 calories, 1.1 g of protein, 14.7 g of carbohydrates and 0 g of fat.
How much protein is in gerber organic apple, carrot and squash?
1.1 g per 100 g, which is 7% of its calories.
How many net carbs are in gerber organic apple, carrot and squash?
13.6 g per 100 g: 14.8 g of carbohydrates minus 1.2 g of fiber.

Similar foods

All 117 nutrients, per 100 g+
Water83.8 g
Energy64 kcal
Energy266 kj
Protein1.1 g
Total lipid (fat)0 g
Ash0.26 g
Carbohydrate, by difference14.8 g
Fiber, total dietary1.2 g
Total Sugars9.1 g
Sucrose0.72 g
Glucose2.9 g
Fructose5.3 g
Lactose0 g
Maltose0 g
Galactose0 g
Calcium, Ca6 mg
Iron, Fe0.15 mg
Magnesium, Mg5 mg
Phosphorus, P17 mg
Potassium, K106 mg
Sodium, Na20 mg
Zinc, Zn0.22 mg
Copper, Cu0.033 mg
Manganese, Mn0.039 mg
Selenium, Se0.8 µg
Fluoride, F0 µg
Vitamin C, total ascorbic acid2,732 mg
Thiamin0.02 mg
Riboflavin0.036 mg
Niacin0.26 mg
Pantothenic acid0.086 mg
Vitamin B-60.057 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total3.5 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE21 µg
Retinol0 µg
Carotene, beta206 µg
Carotene, alpha78 µg
Cryptoxanthin, beta11 µg
Vitamin A, IU417 iu
Lycopene0 µg
Lutein + zeaxanthin17 µg
Vitamin E (alpha-tocopherol)0.07 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)1 µg
Vitamin K (Dihydrophylloquinone)0 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 15:00 g
SFA 16:00 g
SFA 17:00 g
SFA 18:00 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated0 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10 g
MUFA 17:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated0 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol2 mg
Tryptophan0.012 g
Threonine0.045 g
Isoleucine0.048 g
Leucine0.083 g
Lysine0.083 g
Methionine0.021 g
Cystine0.01 g
Phenylalanine0.042 g
Tyrosine0.032 g
Valine0.055 g
Arginine0.065 g
Histidine0.035 g
Alanine0.061 g
Aspartic acid0.15 g
Glutamic acid0.17 g
Glycine0.047 g
Proline0.043 g
Serine0.042 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173487, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.