Gerber Graduate Real Fruit Bars

USDA name: Babyfood, snack, Gerber Graduate Fruit Strips, Real Fruit Bars

33 calories in 1 bar (9.9 g). Per 100 g, protein: 0.82 g, carbohydrates: 76.6 g, fat: 2.2 g.

Serving
1
= 9.9 g
33KCAL

Gerber Graduate Real Fruit Bars, 1 bar

33 calories

Protein
0.081 g
Carbs
7.6 g
Fat
0.22 g
Fiber
0.2 g
Sugars
6.8 g

Nutrition Facts

Serving size1 bar (9.9 g)
Amount per serving
Calories33
% Daily Value*
Total Fat 0.22 g0%
Saturated Fat 0.036 g0%
Cholesterol 0 mg0%
Sodium 1.4 mg0%
Total Carbohydrate 7.6 g3%
Dietary Fiber 0.2 g1%
Total Sugars 6.8 g
Protein 0.081 g
Vitamin D 0 mcg0%
Calcium 1.8 mg0%
Iron 0.1 mg1%
Potassium 30.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 17.8 mg
  • Vitamin B61% 0.02 mg
  • Vitamin E1% 0.095 mg

Little or none: Riboflavin (B2), Thiamin (B1), Pantothenic acid (B5), Choline, Niacin (B3), Vitamin K, Vitamin A, Folate, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Manganese3% 0.069 mg
  • Copper3% 0.024 mg
  • Potassium1% 30.9 mg
  • Iron1% 0.1 mg

Little or none: Selenium, Magnesium, Phosphorus, Calcium, Zinc, Sodium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Alanine0 g
  • Arginine0 g
  • Aspartic acid0 g
  • Cystine0 g
  • Glutamic acid0 g
  • Glycine0 g
  • Histidine•0 g
  • Isoleucine•0 g
  • Leucine•0 g
  • Lysine•0 g
  • Methionine•0 g
  • Phenylalanine•0 g
  • Proline0 g
  • Serine0 g
  • Threonine•0 g
  • Tryptophan•0 g
  • Tyrosine0 g
  • Valine•0 g

How it compares

Against other records in Baby Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 100%

    Same value as 0 of 312 other records.

    leastmost

  • Vitamin C

    Higher than 99%

    Same value as 0 of 340 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 0 of 344 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 4 of 314 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 0 of 344 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 0 of 344 other records.

    leastmost

Questions

How many calories are in gerber graduate real fruit bars?
1 bar (9.9 g): 33 calories; protein: 0.081 g, carbohydrates: 7.6 g, fat: 0.22 g.
How much protein is in gerber graduate real fruit bars?
0.82 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in gerber graduate real fruit bars?
74.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 89 reported nutrients, per 100 g+
Water19.1 g
Energy330 kcal
Energy1,380 kj
Protein0.82 g
Total lipid (fat)2.2 g
Ash1.2 g
Carbohydrate, by difference76.6 g
Fiber, total dietary2 g
Total Sugars68.7 g
Calcium, Ca18 mg
Iron, Fe1.1 mg
Magnesium, Mg9 mg
Phosphorus, P23 mg
Potassium, K312 mg
Sodium, Na14 mg
Zinc, Zn0.14 mg
Copper, Cu0.24 mg
Manganese, Mn0.7 mg
Selenium, Se1.4 µg
Vitamin C, total ascorbic acid180 mg
Thiamin0.041 mg
Riboflavin0.046 mg
Niacin0.33 mg
Pantothenic acid0.14 mg
Vitamin B-60.2 mg
Folate, total1 µg
Folic acid0 µg
Folate, food1 µg
Folate, DFE1 µg
Choline, total14.5 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE12 µg
Retinol0 µg
Carotene, beta102 µg
Carotene, alpha0 µg
Cryptoxanthin, beta76 µg
Vitamin A, IU233 iu
Lycopene0 µg
Lutein + zeaxanthin81 µg
Vitamin E (alpha-tocopherol)0.96 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)2.5 µg
Fatty acids, total saturated0.36 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.005 g
SFA 14:00.009 g
SFA 16:00.3 g
SFA 18:00.046 g
Fatty acids, total monounsaturated0.092 g
MUFA 16:10.005 g
MUFA 18:10.088 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.66 g
PUFA 18:20.55 g
PUFA 18:30.12 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Tryptophan0 g
Threonine0 g
Isoleucine0 g
Leucine0 g
Lysine0 g
Methionine0 g
Cystine0 g
Phenylalanine0 g
Tyrosine0 g
Valine0 g
Arginine0 g
Histidine0 g
Alanine0 g
Aspartic acid0 g
Glutamic acid0 g
Glycine0 g
Proline0 g
Serine0 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173485, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.