General mills sales inc. nature Valley Sweet & Salty Pretzel, Peanut & Chocolate Chewy XL Granola Bar
USDA name: Nature Valley Sweet & Salty Pretzel, Peanut & Chocolate Chewy XL Granola Bar
Brandedby General mills sales inc.
240 calories in 1 bar (53g). Per 100 g, protein: 9.4 g, carbohydrates: 60.4 g, fat: 22.6 g.
Among the other records in Processed Cereal Products, per 100 g: more total fat than 88%, and more calories than 84%.
General mills sales inc. nature Valley Sweet & Salty Pretzel, Peanut & Chocolate Chewy XL Granola Bar, 1 bar (53g)
240 calories
- Protein5 g8% of calories
- Carbs32 g50% of calories
incl. 2 g fiber · 13 g sugars
- Fat12 g42% of calories
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 016000514881 · We may earn a commission
Ingredients
Roasted peanuts, Corn syrup, Sugar, Wheat flour, Whole grain oats, Palm kernel oil, Semisweet chocolate chunks (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Natural flavor), Fructose, Tapioca syrup, Pumpkin seeds, Rice flour, Cocoa, Vegetable glycerin, Canola oil, Soy lecithin, Salt, Corn starch, Milk, Barley malt, Baking soda, Natural flavor.
- Made by
- General mills sales inc.
- Label serving
- 1 bar (53g)
- Barcode (GTIN/UPC)
- 00016000514881
- Category
- Processed Cereal Products
- Label updated
- 2018-11-01
How it compares
Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 88%
Same value as 0 of 2,076 other records.
leastmostCalories
Higher than 84%
Same value as 0 of 2,060 other records.
leastmostFiber
Lower than 80%
Same value as 10 of 2,076 other records.
leastmostVitamin C
Lower than 80%
Same value as 165 of 822 other records.
leastmostCalcium
Lower than 79%
Same value as 435 of 2,053 other records.
leastmostCarbohydrates
Lower than 78%
Same value as 1 of 2,060 other records.
leastmost
Questions
- How many calories are in general mills sales inc. nature valley sweet & salty pretzel, peanut & chocolate chewy xl granola bar?
- 1 bar (53g): 240 calories; protein: 5 g, carbohydrates: 32 g, fat: 12 g.
- How much protein is in general mills sales inc. nature valley sweet & salty pretzel, peanut & chocolate chewy xl granola bar?
- 9.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in general mills sales inc. nature valley sweet & salty pretzel, peanut & chocolate chewy xl granola bar?
- 56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Nature Valley Sweet & Salty Nut Chocolate Pretzel Nut Granola Bar
- Nature Valley Sweet & Salty Nut Chocolate Pretzel Nut Granola Bars 6 Count
- Nature valley sweet & salty nut granola bars, Chocolate pretzel nut
- Nature valley xl pretzel, Peanut & chocolate sweet & salty chewy granola bars, Pretzel, Peanut & chocolate
All 14 reported nutrients, per 100 g+
| Energy | 453 kcal |
| Protein | 9.4 g |
| Total lipid (fat) | 22.6 g |
| Carbohydrate, by difference | 60.4 g |
| Fiber, total dietary | 3.8 g |
| Total Sugars | 24.5 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.7 mg |
| Sodium, Na | 415 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 7.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 759046, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.