General mills sales inc. nature Valley Sweet & Salty Peanut Chewy XL Granola Bars

USDA name: Nature Valley Sweet & Salty Peanut Chewy XL Granola Bars

Brandedby General mills sales inc.

250 calories in 1 bar (53g). Per 100 g, protein: 11.3 g, carbohydrates: 56.6 g, fat: 24.5 g.

Among the other records in Processed Cereal Products, per 100 g: less iron than 98%, and more total fat than 90%.

Compare with another food →

Serving
1
= 53 g
250KCAL
Where the calories come from

General mills sales inc. nature Valley Sweet & Salty Peanut Chewy XL Granola Bars, 1 bar (53g)

250 calories

  • Protein6 g9% of calories
  • Carbs30 g46% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat13 g45% of calories

Nutrition Facts

Serving size1 bar (53g)
Amount per serving
Calories250
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 6 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 016000514898 · We may earn a commission

Ingredients

Roasted peanuts, Corn syrup, Sugar, Whole grain oats, Palm kernel oil, Rice flour, Whole grain wheat, Vegetable glycerin, Whey, Peanut butter (peanuts, Salt), Fructose, Canola oil, Salt, Soy lecithin, Peanut flour, Corn starch, Barley malt extract, Honey roasted almond butter (almonds, Honey, Maltodextrin, Palm oil, Mixed tocopherols), Baking soda, Natural flavor, Vitamin e (mixed tocopherols) added to retain freshness.

Made by
General mills sales inc.
Label serving
1 bar (53g)
Barcode (GTIN/UPC)
00016000514898
Category
Processed Cereal Products
Label updated
2018-11-01

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 98%

    Same value as 0 of 2,074 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 1 of 2,076 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 2 of 2,060 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 0 of 2,076 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 2 of 2,060 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 10 of 2,076 other records.

    leastmost

Questions

How many calories are in general mills sales inc. nature valley sweet & salty peanut chewy xl granola bars?
1 bar (53g): 250 calories; protein: 6 g, carbohydrates: 30 g, fat: 13 g.
How much protein is in general mills sales inc. nature valley sweet & salty peanut chewy xl granola bars?
11.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in general mills sales inc. nature valley sweet & salty peanut chewy xl granola bars?
52.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy472 kcal
Protein11.3 g
Total lipid (fat)24.5 g
Carbohydrate, by difference56.6 g
Fiber, total dietary3.8 g
Total Sugars20.8 g
Calcium, Ca0 mg
Iron, Fe0.68 mg
Sodium, Na396 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 759044, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.