General mills sales inc. chex Mix Traditional Snack Mix

USDA name: Chex Mix Traditional Snack Mix

Brandedby General mills sales inc.

120 calories in 1/2 cup (29g). Per 100 g, protein: 6.9 g, carbohydrates: 75.9 g, fat: 12.1 g.

Serving
1
= 29 g
120KCAL

General mills sales inc. chex Mix Traditional Snack Mix, 1/2 cup (29g)

120 calories

Protein
2 g
Carbs
22 g
Fat
3.5 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1/2 cup (29g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 2 g
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron4% 0.7 mg

Little or none: Calcium, Potassium.

Ingredients

Whole wheat, Degermed yellow corn meal, Enriched flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (soybean, Canola, And/or rice bran), Sugar. Contains 2% or less of: salt, Rye flour, Maltodextrin, Yeast, Spices, Color added, Dextrose, Distilled monoglycerides, Baking soda, Trisodium phosphate, Yellow corn flour, Calcium carbonate, Autolyzed yeast, Dried onion, Dried garlic, Hydrolyzed soy protein, Barley malt syrup, Citric acid, Disodium inosinate, Disodium guanylate, Natural flavor. Freshness preserved by bht.

Made by
General mills sales inc.
Label serving
1/2 cup (29g)
Barcode (GTIN/UPC)
00016000142923
Category
Snacks
Label updated
2018-07-03

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 77%

    Same value as 8 of 1,763 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 4 of 1,776 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 6 of 1,776 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 4 of 1,785 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 13 of 1,782 other records.

    leastmost

  • Potassium

    Lower than 64%

    Same value as 554 of 1,540 other records.

    leastmost

Questions

How many calories are in general mills sales inc. chex mix traditional snack mix?
1/2 cup (29g): 120 calories; protein: 2 g, carbohydrates: 22 g, fat: 3.5 g.
How much protein is in general mills sales inc. chex mix traditional snack mix?
6.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in general mills sales inc. chex mix traditional snack mix?
72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy414 kcal
Protein6.9 g
Total lipid (fat)12.1 g
Carbohydrate, by difference75.9 g
Fiber, total dietary3.4 g
Total Sugars6.9 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Potassium, K0 mg
Sodium, Na759 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 760234, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.