Chex Mix Savory Traditional Snack Mix
Brandedby General mills sales inc.
390 calories in Per Bag (92 g). Per 100 g, protein: 7.6 g, carbohydrates: 75 g, fat: 12 g.
Chex Mix Savory Traditional Snack Mix, Per Bag (92 g)
390 calories
- Protein
- 7 g
- Carbs
- 69 g
- Fat
- 11 g
- Fiber
- 4 g
- Sugars
- 7 g
Nutrition Facts
Calories390
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium46% 1,050 mg
- Iron13% 2.3 mg
- Potassium4% 190 mg
- Calcium4% 49.7 mg
Ingredients
Degermed Yellow Corn Meal, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Whole Wheat, Vegetable Oil (soybean, palm, fractionated palm, high oleic canola, high oleic soybean, high oleic sunflower and/or palm olein), Rye Flour, Sugar, Salt. Contains 2% or less of: Corn Maltodextrin, Yeast, Spices, Dextrose, Caramel Color, Monosodium Glutamate, Yeast Extract, Baking Soda, Onion Powder, Garlic Powder, Barley Malt Syrup, Malt Syrup, Distilled Monoglycerides, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Hydrolyzed Soy Protein, Disodium Inosinate, Disodium Guanylate, Citric Acid, Paprika Extract (for color), Natural Flavor, Sulfiting Agents, Fumaric Acid, Caraway, Sodium Diacetate. Freshness Preserved by Bht.
- Brand
- Chex Mix
- Made by
- General mills sales inc.
- Label serving
- Per Bag
- Barcode (GTIN/UPC)
- 00016000225817
- Category
- Snacks
- Label updated
- 2025-08-19
How it compares
Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 92%
Same value as 0 of 1,776 other records.
leastmostCalcium
Higher than 83%
Same value as 5 of 1,758 other records.
leastmostProtein
Higher than 81%
Same value as 0 of 1,781 other records.
leastmostIron
Higher than 78%
Same value as 27 of 1,763 other records.
leastmostTotal fat
Lower than 71%
Same value as 0 of 1,785 other records.
leastmostCarbohydrates
Higher than 70%
Same value as 35 of 1,776 other records.
leastmost
Questions
- How many calories are in chex mix savory traditional snack mix?
- Per Bag (92 g): 390 calories; protein: 7 g, carbohydrates: 69 g, fat: 11 g.
- How much protein is in chex mix savory traditional snack mix?
- 7.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in chex mix savory traditional snack mix?
- 70.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 15 reported nutrients, per 100 g+
| Energy | 424 kcal |
| Protein | 7.6 g |
| Total lipid (fat) | 12 g |
| Carbohydrate, by difference | 75 g |
| Fiber, total dietary | 4.3 g |
| Total Sugars | 7.6 g |
| Sugars, added | 6.5 g |
| Calcium, Ca | 54 mg |
| Iron, Fe | 2.5 mg |
| Potassium, K | 207 mg |
| Sodium, Na | 1,141 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2743759, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.