Chex Mix Traditional Savory Snack Mix
Brandedby General mills sales inc.
124 calories in 1/2 cup (29 g). Per 100 g, protein: 8.2 g, carbohydrates: 75 g, fat: 12 g.
Among the other records in Snacks, per 100 g: more protein than 84%, and more iron than 83%.
Chex Mix Traditional Savory Snack Mix, 1/2 cup (29 g)
124 calories
- Protein2.4 g7% of calories
- Carbs21.7 g68% of calories
incl. 1.3 g fiber · 2.2 g sugars
- Fat3.5 g25% of calories
Nutrition Facts
Calories124
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 016000159907 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium11% 254 mg
- Iron4% 0.76 mg
- Potassium1% 59.1 mg
- Calcium1% 12.3 mg
Ingredients
Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (soybean, high oleic soybean, high oleic canola, high oleic sunflower, fractionated palm, palm olein and/or palm), Rye Flour, Sugar. Contains 2% or less of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate. Freshness Preserved by Bht.
- Brand
- Chex Mix
- Made by
- General mills sales inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 00016000159907
- Category
- Snacks
- Label updated
- 2024-07-25
How it compares
Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 84%
Same value as 1 of 1,781 other records.
leastmostIron
Higher than 83%
Same value as 1 of 1,763 other records.
leastmostCalcium
Higher than 80%
Same value as 1 of 1,758 other records.
leastmostTotal fat
Lower than 70%
Same value as 1 of 1,785 other records.
leastmostCarbohydrates
Higher than 70%
Same value as 2 of 1,776 other records.
leastmostSodium
Higher than 70%
Same value as 1 of 1,776 other records.
leastmost
Questions
- How many calories are in chex mix traditional savory snack mix?
- 1/2 cup (29 g): 124 calories; protein: 2.4 g, carbohydrates: 21.7 g, fat: 3.5 g.
- How much protein is in chex mix traditional savory snack mix?
- 8.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in chex mix traditional savory snack mix?
- 70.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 15 reported nutrients, per 100 g+
| Energy | 428 kcal |
| Protein | 8.2 g |
| Total lipid (fat) | 12 g |
| Carbohydrate, by difference | 75 g |
| Fiber, total dietary | 4.6 g |
| Total Sugars | 7.6 g |
| Sugars, added | 6.4 g |
| Calcium, Ca | 42.4 mg |
| Iron, Fe | 2.6 mg |
| Potassium, K | 204 mg |
| Sodium, Na | 877 mg |
| Vitamin D (D2 + D3) | 0.037 µg |
| Fatty acids, total saturated | 2.7 g |
| Fatty acids, total trans | 0.17 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2720769, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.