General mills, Minions, Wheat & rice cereal, Banana berry, Banana berry
Brandedby General Mills, Inc.
130 calories in 0.75 cup (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 74.2 g, fat: 9.7 g.
General mills, Minions, Wheat & rice cereal, Banana berry, Banana berry, 0.75 cup (31 g)
130 calories
- Protein
- 1 g
- Carbs
- 23 g
- Fat
- 3 g
- Fiber
- 0.99 g
- Sugars
- 10 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)13% 2 mg
- Pantothenic acid (B5)12% 0.6 mg
- Vitamin B612% 0.2 mg
Little or none: Riboflavin (B2), Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Iron25% 4.5 mg
- Sodium8% 180 mg
- Calcium6% 80 mg
- Phosphorus3% 40 mg
- Magnesium2% 8.1 mg
- Potassium1% 49.9 mg
Ingredients
Whole grain wheat, Sugar, Rice flour, Rice bran and/or canola oil, Fructose, Maltodextrin, Dextrose, Salt, Banana powder, Trisodium phosphate, Soy lecithin, Color added, Natural flavor, Strawberry juice solids, Raspberry juice solids. Bht added to preserve freshness. Vitamins and minerals: calcium carbonate, Iron (a mineral nutrient), A b vitamin (niacinamide), A b vitamin (calcium pantothenate), Vitamin b6 (pyridoxine hydrochloride), A b vitamin (folic acid).
- Brand
- General mills
- Made by
- General Mills, Inc.
- Label serving
- 0.75 cup
- Barcode (GTIN/UPC)
- 016000428096
- Category
- Cereal
- Label updated
- 2018-07-11
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 96%
Same value as 55 of 7,851 other records.
leastmostSodium
Higher than 88%
Same value as 22 of 7,851 other records.
leastmostFiber
Lower than 82%
Same value as 48 of 7,838 other records.
leastmostCalcium
Higher than 80%
Same value as 1 of 7,741 other records.
leastmostCalories
Higher than 79%
Same value as 39 of 7,868 other records.
leastmostSugars
Higher than 75%
Same value as 13 of 7,843 other records.
leastmost
Questions
- How many calories are in general mills, minions, wheat & rice cereal, banana berry, banana berry?
- 0.75 cup (31 g): 130 calories; protein: 1 g, carbohydrates: 23 g, fat: 3 g.
- How much protein is in general mills, minions, wheat & rice cereal, banana berry, banana berry?
- 3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in general mills, minions, wheat & rice cereal, banana berry, banana berry?
- 71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 26 reported nutrients, per 100 g+
| Energy | 419 kcal |
| Protein | 3.2 g |
| Total lipid (fat) | 9.7 g |
| Carbohydrate, by difference | 74.2 g |
| Fiber, total dietary | 3.2 g |
| Total Sugars | 32.3 g |
| Calcium, Ca | 258 mg |
| Iron, Fe | 14.5 mg |
| Magnesium, Mg | 26 mg |
| Phosphorus, P | 129 mg |
| Potassium, K | 161 mg |
| Sodium, Na | 581 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 6.5 mg |
| Pantothenic acid | 1.9 mg |
| Vitamin B-6 | 0.65 mg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 6.5 g |
| Fatty acids, total polyunsaturated | 1.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Carbohydrate, other | 39 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1631656, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.