General mills, Cereal, Cinnamon toast crunch, Cinnamon toast crunch
Brandedby Brooke's Seasoning Salt Co.
230 calories in 1 container (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 79 g, fat: 10.5 g.
General mills, Cereal, Cinnamon toast crunch, Cinnamon toast crunch, 1 container (57 g)
230 calories
- Protein
- 3 g
- Carbs
- 45 g
- Fat
- 6 g
- Fiber
- 3 g
- Sugars
- 17 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B12113% 2.7 µg
- Riboflavin (B2)59% 0.76 mg
- Niacin (B3)56% 9 mg
- Vitamin B653% 0.9 mg
- Thiamin (B1)48% 0.57 mg
- Vitamin C13% 12 mg
minerals
% of the Daily Value in this serving
- Zinc61% 6.7 mg
- Iron45% 8.1 mg
- Calcium15% 200 mg
- Sodium14% 330 mg
- Potassium2% 99.8 mg
Ingredients
Whole grain wheat, Sugar, Rice flour, Rice bran and/or canola oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium phosphate, Soy lecithin, Color added. Bht added to preserve freshness. Vitamins and minerals: calcium carbonate, Zinc and iron (mineral nutrients), Vitamin c (sodium ascorbate), A b vitamin (niacinamide), Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin mononitrate), Vitamin a (palmitate), A b vitamin (folic acid), Vitamin b12, Vitamin b.
- Brand
- General mills
- Made by
- Brooke's Seasoning Salt Co.
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 016666141544
- Category
- Cereal
- Label updated
- 2018-06-29
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 89%
Same value as 42 of 7,741 other records.
leastmostSodium
Higher than 88%
Same value as 13 of 7,851 other records.
leastmostProtein
Lower than 81%
Same value as 111 of 7,851 other records.
leastmostVitamin C
Higher than 80%
Same value as 7 of 4,165 other records.
leastmostTotal fat
Higher than 75%
Same value as 21 of 7,842 other records.
leastmostIron
Higher than 74%
Same value as 33 of 7,766 other records.
leastmost
Questions
- How many calories are in general mills, cereal, cinnamon toast crunch, cinnamon toast crunch?
- 1 container (57 g): 230 calories; protein: 3 g, carbohydrates: 45 g, fat: 6 g.
- How much protein is in general mills, cereal, cinnamon toast crunch, cinnamon toast crunch?
- 5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in general mills, cereal, cinnamon toast crunch, cinnamon toast crunch?
- 73.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
| Energy | 404 kcal |
| Protein | 5.3 g |
| Total lipid (fat) | 10.5 g |
| Carbohydrate, by difference | 79 g |
| Fiber, total dietary | 5.3 g |
| Total Sugars | 29.8 g |
| Calcium, Ca | 351 mg |
| Iron, Fe | 14.2 mg |
| Potassium, K | 175 mg |
| Sodium, Na | 579 mg |
| Zinc, Zn | 11.8 mg |
| Vitamin C, total ascorbic acid | 21.1 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.3 mg |
| Niacin | 15.8 mg |
| Vitamin B-6 | 1.6 mg |
| Vitamin B-12 | 4.7 µg |
| Vitamin A, IU | 1,754 iu |
| Vitamin D (D2 + D3), International Units | 140 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total monounsaturated | 5.3 g |
| Fatty acids, total polyunsaturated | 3.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1912546, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.