Gefen choco puffs cereal

USDA name: Choco puffs cereal

Brandedby Cachere Distributing Inc.

60 calories in 1 serving (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 93.3 g, fat: 0 g.

Serving
1
= 15 g
60KCAL

Gefen choco puffs cereal, 1 serving (15 g)

60 calories

Protein
1 g
Carbs
14 g
Fat
0 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size1 serving (15 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.4 mg2%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium4% 170 mg
    • Iron2% 0.4 mg
    • Calcium1% 10.1 mg

    Little or none: Sodium.

    Ingredients

    Tapioca starch, Potato flakes, Potato starch, Sugar, Glucose, Cocoa, Vanillin

    Brand
    Gefen
    Made by
    Cachere Distributing Inc.
    Barcode (GTIN/UPC)
    0710069316751
    Category
    Cereal
    Label updated
    2023-05-30

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 100%

      Same value as 0 of 6,016 other records.

      leastmost

    • Carbohydrates

      Higher than 100%

      Same value as 1 of 7,847 other records.

      leastmost

    • Fiber

      Lower than 93%

      Same value as 542 of 7,838 other records.

      leastmost

    • Total fat

      Lower than 91%

      Same value as 730 of 7,842 other records.

      leastmost

    • Iron

      Lower than 82%

      Same value as 40 of 7,766 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 23 of 7,851 other records.

      leastmost

    Questions

    How many calories are in gefen choco puffs cereal?
    1 serving (15 g): 60 calories; protein: 1 g, carbohydrates: 14 g, fat: 0 g.
    How much protein is in gefen choco puffs cereal?
    6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in gefen choco puffs cereal?
    93.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy400 kcal
    Protein6.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference93.3 g
    Fiber, total dietary0 g
    Total Sugars20 g
    Sugars, added13.3 g
    Calcium, Ca67 mg
    Iron, Fe2.7 mg
    Potassium, K1,133 mg
    Sodium, Na33 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2579525, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.