Gefen almond butter and choco puffs cereal, Almond butter; Choco

USDA name: Almond butter and choco puffs cereal, Almond butter; choco

Brandedby Cachere Distributing Inc.

60 calories in 3/4 cup / 15 g. Per 100 g, protein: 6.7 g, carbohydrates: 80 g, fat: 3.3 g.

Among the other records in Cereal, per 100 g: more potassium than 99%, and less iron than 92%.

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Serving
1
= 15 g
60KCAL
Where the calories come from

Gefen almond butter and choco puffs cereal, Almond butter; Choco, 3/4 cup / 15 g

60 calories

  • Protein1 g7% of calories
  • Carbs12 g80% of calories

    incl. 1 g fiber · 4 g sugars

  • Fat0.5 g7% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size3/4 cup / 15 g
Amount per serving
Calories60
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.3 mg2%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium3% 120 mg
  • Iron2% 0.3 mg

Little or none: Sodium, Calcium.

Ingredients

Tapioca strach, Potato flakes, Potato starch, Sugar, Glucose, Cocoa, Almonds, Palm oil, Vanillin, Salt

Brand
Gefen
Made by
Cachere Distributing Inc.
Label serving
3/4 cup / 15 g
Barcode (GTIN/UPC)
0710069316768
Category
Cereal
Label updated
2023-05-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 1 of 6,001 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 22 of 7,727 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 27 of 7,811 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 165 of 7,802 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 295 of 7,813 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 2,365 of 7,704 other records.

    leastmost

Questions

How many calories are in gefen almond butter and choco puffs cereal, almond butter; choco?
3/4 cup / 15 g: 60 calories; protein: 1 g, carbohydrates: 12 g, fat: 0.5 g.
How much protein is in gefen almond butter and choco puffs cereal, almond butter; choco?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in gefen almond butter and choco puffs cereal, almond butter; choco?
73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein6.7 g
Total lipid (fat)3.3 g
Carbohydrate, by difference80 g
Fiber, total dietary6.7 g
Total Sugars26.7 g
Sugars, added26.7 g
Calcium, Ca0 mg
Iron, Fe2 mg
Potassium, K800 mg
Sodium, Na67 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2579526, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.