Gatorade G Performance O2, ready-to-drink

USDA name: Beverages, Pepsico Quaker, Gatorade, G performance O 2, ready-to-drink.

63 calories in 8 fl oz (244 g). Per 100 g, protein: 0 g, carbohydrates: 6.4 g, fat: 0 g.

Among the other records in Beverages, per 100 g: less calcium than 80%, and less calories than 73%.

Compare with another food →

Serving
1
= 244 g
63KCAL
Where the calories come from

Gatorade G Performance O2, ready-to-drink, 8 fl oz

63 calories

  • Protein0 g0% of calories
  • Carbs15.7 g100% of calories

    incl. 0 g fiber · 12.8 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size8 fl oz (244 g)
Amount per serving
Calories63
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.2 mg4%
Total Carbohydrate 15.7 g6%
Dietary Fiber 0 g0%
Total Sugars 12.8 g
Protein 0 g
Vitamin D 0 mcg0%
Calcium 2.4 mg0%
Iron 0.12 mg1%
Potassium 36.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)3% 0.54 mg
  • Vitamin B63% 0.054 mg
  • Pantothenic acid (B5)3% 0.13 mg
  • Thiamin (B1)2% 0.027 mg
  • Vitamin C1% 0.98 mg

Little or none: Vitamin K, Choline, Folate, Riboflavin (B2), Vitamin A, Vitamin B12, Vitamin D, Vitamin E.

minerals

% of the Daily Value in this serving

  • Sodium4% 95.2 mg
  • Phosphorus2% 24.4 mg
  • Copper2% 0.015 mg
  • Manganese1% 0.032 mg
  • Potassium1% 36.6 mg
  • Iron1% 0.12 mg

Little or none: Zinc, Calcium, Magnesium, Selenium.

How it compares

Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 80%

    Same value as 21 of 330 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 1 of 368 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 2 of 342 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 138 of 368 other records.

    leastmost

  • Potassium

    Lower than 60%

    Same value as 5 of 341 other records.

    leastmost

  • Carbohydrates

    Lower than 56%

    Same value as 0 of 368 other records.

    leastmost

Questions

How many calories are in gatorade g performance o2, ready-to-drink?
8 fl oz (244 g): 63 calories; protein: 0 g, carbohydrates: 15.7 g, fat: 0 g.
How much protein is in gatorade g performance o2, ready-to-drink?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in gatorade g performance o2, ready-to-drink?
6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 83 reported nutrients, per 100 g+
Water93.4 g
Energy26 kcal
Energy110 kj
Protein0 g
Total lipid (fat)0 g
Ash0.14 g
Carbohydrate, by difference6.4 g
Fiber, total dietary0 g
Total Sugars5.2 g
Sucrose0.92 g
Glucose2.2 g
Fructose1.8 g
Lactose0.2 g
Maltose0.2 g
Calcium, Ca1 mg
Iron, Fe0.05 mg
Magnesium, Mg0 mg
Phosphorus, P10 mg
Potassium, K15 mg
Sodium, Na39 mg
Zinc, Zn0.01 mg
Copper, Cu0.006 mg
Manganese, Mn0.013 mg
Selenium, Se0 µg
Fluoride, F34 µg
Vitamin C, total ascorbic acid0.4 mg
Thiamin0.011 mg
Riboflavin0 mg
Niacin0.22 mg
Pantothenic acid0.055 mg
Vitamin B-60.022 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total0 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.2 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
SFA 20:00 g
SFA 22:00 g
Fatty acids, total monounsaturated0 g
MUFA 14:10 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173660, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.