Gastro grub mac & cheese bites, Three cheese
USDA name: Mac & cheese bites, Three cheese
Brandedby General Mills, Inc.
300 calories in 3 mac & cheese bites (99 g). Per 100 g, protein: 10.1 g, carbohydrates: 30.3 g, fat: 16.2 g.
Gastro grub mac & cheese bites, Three cheese, 3 mac & cheese bites (99 g)
300 calories
- Protein
- 10 g
- Carbs
- 30 g
- Fat
- 16 g
- Fiber
- 0.99 g
- Sugars
- 1.0 g
Nutrition Facts
Calories300
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium21% 480 mg
- Calcium8% 100 mg
- Iron4% 0.72 mg
Ingredients
Water, Bleached wheat flour, Enriched durum semolina (durum semolina wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes, Annatto color), Yellow corn flour, Cream cheese (milk and cream, Salt, Carob bean gum, Cheese cultures), Parmesan cheese (milk, Cheese cultures, Salt, Enzymes), Low-moisture part-skim mozzarella cheese (milk, Cheese cultures, Salt, Enzymes), Contains less than 2% of: apocarotenal (color), Butter (cream, Salt), Canola oil, Cellulose gum, Citric acid, Dextrose, Egg, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Enzyme modified cheese (milk, Water, Sodium phosphate, Milkfat, Salt, Cheese cultures, Enzymes), Lactic acid, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Methylcellulose, Milk protein concentrate, Modified cornstarch, Monoglycerides, Nonfat milk, Paprika extract (color), Salt, Sodium alginate, Sodium citrate, Sodium hexametaphosphate, Sodium phosphate, Sodium tripolyphosphate, Sorbic acid (preservative), Soy flour, Spices, Sugar, Wheat flour, Whey, Yeast.
- Brand
- Gastro grub
- Made by
- General Mills, Inc.
- Label serving
- 3 mac & cheese bites
- Barcode (GTIN/UPC)
- 016000472914
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2018-09-17
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 87%
Same value as 14 of 4,566 other records.
leastmostTotal fat
Higher than 83%
Same value as 1 of 4,562 other records.
leastmostCalcium
Higher than 77%
Same value as 10 of 4,528 other records.
leastmostCarbohydrates
Higher than 77%
Same value as 4 of 4,558 other records.
leastmostIron
Lower than 75%
Same value as 12 of 4,537 other records.
leastmostSugars
Lower than 74%
Same value as 28 of 4,549 other records.
leastmost
Questions
- How many calories are in gastro grub mac & cheese bites, three cheese?
- 3 mac & cheese bites (99 g): 300 calories; protein: 10 g, carbohydrates: 30 g, fat: 16 g.
- How much protein is in gastro grub mac & cheese bites, three cheese?
- 10.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in gastro grub mac & cheese bites, three cheese?
- 29.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 303 kcal |
| Protein | 10.1 g |
| Total lipid (fat) | 16.2 g |
| Carbohydrate, by difference | 30.3 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 1 g |
| Calcium, Ca | 101 mg |
| Iron, Fe | 0.73 mg |
| Sodium, Na | 485 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 202 iu |
| Fatty acids, total saturated | 6.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 25 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1632094, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.