Garden of life, Super seed, Fiber bar, Apple cinnamon, Apple cinnamon

Brandedby Garden of Life, Inc.

250 calories in 1 bar (68 g). Per 100 g, protein: 8.8 g, carbohydrates: 66.2 g, fat: 8.8 g.

Serving
1
= 68 g
250KCAL

Garden of life, Super seed, Fiber bar, Apple cinnamon, Apple cinnamon, 1 bar (68 g)

250 calories

Protein
6 g
Carbs
45 g
Fat
6 g
Fiber
4 g
Sugars
25 g

Nutrition Facts

Serving size1 bar (68 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 34.7 mg2%
Total Carbohydrate 45 g16%
Dietary Fiber 4 g14%
Total Sugars 25 g
Protein 6 g
Calcium 59.8 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C73% 66 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium5% 59.8 mg
  • Sodium2% 34.7 mg

Ingredients

Pure wildflower honey*, Sprouted grain, Seed and cereal blend (sprouted wheat*, Malted barley*, Sprouted barley*, Sprouted millet*, Sprouted lentil*, Sprouted soybean*, Sprouted spelt*, Flax seed meal*, Oat bran*, Acacia fiber*, Sprouted amaranth*, Sprouted quinoa*, Sprouted buckwheat*, Sprouted garbanzo bean*, Sprouted adzuki bean*, Sprouted flax seed*, Sprouted sunflower seed*, Sprouted pumpkin seed*, Sprouted chia seed*, Sprouted sesame seed*, Sea salt), Dates*, Almond butter*, Dried apples*, Vegetable glycerin, Cinnamon*, Natural vanilla flavor, Garden of life extra virgin coconut oil*, Probiotic blend (inulin*, Lactobacillus plantarum), Natural apple flavor, Ground nutmeg*.

Brand
Garden of life
Made by
Garden of Life, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
658010112130
Category
Snack, Energy & Granola Bars
Label updated
2018-07-03

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 0 of 3,836 other records.

    leastmost
  • Sugars

    Higher than 91%

    Same value as 3 of 7,976 other records.

    leastmost
  • Sodium

    Lower than 90%

    Same value as 2 of 7,986 other records.

    leastmost
  • Total fat

    Lower than 87%

    Same value as 49 of 7,988 other records.

    leastmost
  • Iron

    Lower than 82%

    Same value as 9 of 7,797 other records.

    leastmost
  • Calories

    Lower than 81%

    Same value as 101 of 8,003 other records.

    leastmost

Questions

How many calories are in garden of life, super seed, fiber bar, apple cinnamon, apple cinnamon?
1 bar (68 g): 250 calories; protein: 6 g, carbohydrates: 45 g, fat: 6 g.
How much protein is in garden of life, super seed, fiber bar, apple cinnamon, apple cinnamon?
8.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in garden of life, super seed, fiber bar, apple cinnamon, apple cinnamon?
60.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy368 kcal
Protein8.8 g
Total lipid (fat)8.8 g
Carbohydrate, by difference66.2 g
Fiber, total dietary5.9 g
Fiber, soluble3 g
Fiber, insoluble3 g
Total Sugars36.8 g
Calcium, Ca88 mg
Iron, Fe1.6 mg
Sodium, Na51 mg
Vitamin C, total ascorbic acid97.1 mg
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1889126, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.