Garden fresh gourmet, Salsa, Mild, Mild

Brandedby Wm. Bolthouse Farms Inc.

10 calories in 2 Tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 6.7 g, fat: 0 g.

Among the other records in Dips & Salsa, per 100 g: less sodium than 82%, and more sugars than 80%.

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Serving
1
= 30 g
10KCAL
Where the calories come from

Garden fresh gourmet, Salsa, Mild, Mild, 2 Tbsp (30 g)

10 calories

  • Protein0 g0% of calories
  • Carbs2 g81% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 81% of the calories.

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 0 g
Calcium 20.1 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium4% 95.1 mg
  • Calcium2% 20.1 mg

Little or none: Iron.

Ingredients

Tomatoes, Onions, Green peppers, Pineapple, Peaches, Jalapenos, Vinegar, Lime juice, Cilantro, Cane sugar, Dehydrated celery, Salt, Fresh garlic, Spices, Citric acid.

Brand
Garden fresh gourmet
Made by
Wm. Bolthouse Farms Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
647671000184
Category
Dips & Salsa
Label updated
2018-06-12

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 82%

    Same value as 53 of 6,877 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 304 of 6,752 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 756 of 6,898 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 429 of 6,324 other records.

    leastmost

  • Vitamin C

    Higher than 65%

    Same value as 197 of 3,459 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 1,168 of 6,836 other records.

    leastmost

Questions

How many calories are in garden fresh gourmet, salsa, mild, mild?
2 Tbsp (30 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in garden fresh gourmet, salsa, mild, mild?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in garden fresh gourmet, salsa, mild, mild?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy33 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Total Sugars6.7 g
Calcium, Ca67 mg
Iron, Fe0 mg
Sodium, Na317 mg
Vitamin C, total ascorbic acid12 mg
Vitamin A, IU333 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2090994, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.