How many calories are in garden fresh gourmet, premium spinach dip?

2 Tbsp (28 g): 90 calories; protein: 0 g, carbohydrates: 1.0 g, fat: 9 g.

How much protein is in garden fresh gourmet, premium spinach dip?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in garden fresh gourmet, premium spinach dip?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Garden fresh gourmet, Premium spinach dip

Brandedby Wm. Bolthouse Farms Inc.

90 calories in 2 Tbsp (28 g). Per 100 g, protein: 0 g, carbohydrates: 3.6 g, fat: 32.1 g.

Serving

= 28 g

Garden fresh gourmet, Premium spinach dip, 2 Tbsp (28 g)

90 calories

Protein: 0 g
Carbs: 1.0 g
Fat: 9 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 19.9 mg7%

Sodium 520 mg23%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 0 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium23% 520 mg

Little or none: Calcium, Iron.

Ingredients

Sour cream (100% grade a cultured cream), Mayonnaise (vegetable oil [soybean, Canola], Egg yolk, Water, Corn syrup, Vinegar, Salt, Spices, Calcium disodium edta added to protect flavor), Spinach, Vegetable seasoning (potato starch, Salt, Maltodextrin, Dehydrated cabbage, Carrots, Leeks, Onion, Potato, Yeast extract, Dehydrated tomato, Peas, Garlic, Cauliflower, Celery, Parsley, Turmeric), Water chestnuts, Potassium sorbate (to preserve freshness).

Brand: Garden fresh gourmet
Made by: Wm. Bolthouse Farms Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 647671500172
Category: Dips & Salsa
Label updated: 2018-06-12

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 99%
Same value as 2 of 6,892 other records.
leastmost
Total fat
Higher than 95%
Same value as 40 of 6,884 other records.
leastmost
Calories
Higher than 93%
Same value as 54 of 6,913 other records.
leastmost
Carbohydrates
Lower than 92%
Same value as 160 of 6,851 other records.
leastmost
Sugars
Lower than 84%
Same value as 1,113 of 6,767 other records.
leastmost
Fiber
Lower than 57%
Same value as 2,790 of 6,522 other records.
leastmost

Questions

How many calories are in garden fresh gourmet, premium spinach dip?: 2 Tbsp (28 g): 90 calories; protein: 0 g, carbohydrates: 1.0 g, fat: 9 g.
How much protein is in garden fresh gourmet, premium spinach dip?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in garden fresh gourmet, premium spinach dip?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	321 kcal
Protein	0 g
Total lipid (fat)	32.1 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	1,857 mg
Vitamin C, total ascorbic acid	4.3 mg
Vitamin A, IU	357 iu
Fatty acids, total saturated	8.9 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090926, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.