Gamesa lemon sandwich cookies, Lemon

USDA name: Lemon sandwich cookies, Lemon

Brandedby Gamesa Usa Inc.

140 calories in 3 cookies (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 77.4 g, fat: 14.5 g.

Serving
1
= 31 g
140KCAL

Gamesa lemon sandwich cookies, Lemon, 3 cookies (31 g)

140 calories

Protein
1 g
Carbs
24 g
Fat
4.5 g
Fiber
0.99 g
Sugars
12 g

Nutrition Facts

Serving size3 cookies (31 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 1 g
Calcium 9.9 mg1%
Iron 0.7 mg4%
Potassium 20.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Zinc6% 0.7 mg
  • Sodium4% 89.9 mg
  • Iron4% 0.7 mg
  • Calcium1% 9.9 mg

Little or none: Potassium.

Ingredients

Enriched flour (wheat flour, Niacin, Ferrous fumarate, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Palm oil (with tbhq [preservative]), High fructose corn syrup. Contains 2% or less of: leavening agents (sodium bicarbonate, Ammonium bicarbonate, Aluminum sodium sulfate), Corn starch, Iodized salt, Natural & artificial flavors, Citric acid, Soy lecithin, Propylene glycol monostearate, Glyceryl monostearate, Sodium stearoyl lactylate, Yeast, Fd&c yellow 5 aluminum lake, Zinc oxide, Enzyme, Sodium metabisulfite.

Brand
Gamesa
Made by
Gamesa Usa Inc.
Label serving
3 cookies
Barcode (GTIN/UPC)
686700000467
Category
Cookies & Biscuits
Label updated
2023-03-28

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 94%

    Same value as 129 of 13,021 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 251 of 13,044 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 20 of 13,055 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 48 of 13,023 other records.

    leastmost

  • Potassium

    Lower than 63%

    Same value as 30 of 6,714 other records.

    leastmost

  • Calcium

    Higher than 62%

    Same value as 109 of 12,607 other records.

    leastmost

Questions

How many calories are in gamesa lemon sandwich cookies, lemon?
3 cookies (31 g): 140 calories; protein: 1 g, carbohydrates: 24 g, fat: 4.5 g.
How much protein is in gamesa lemon sandwich cookies, lemon?
3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in gamesa lemon sandwich cookies, lemon?
74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy452 kcal
Protein3.2 g
Total lipid (fat)14.5 g
Carbohydrate, by difference77.4 g
Fiber, total dietary3.2 g
Total Sugars38.7 g
Sugars, added38.7 g
Calcium, Ca32 mg
Iron, Fe2.3 mg
Potassium, K65 mg
Sodium, Na290 mg
Zinc, Zn2.3 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2525292, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.