Springfield lemon sandwich creme cookies, Lemon

USDA name: Lemon sandwich creme cookies, Lemon

Brandedby Unified Grocers, Inc.

150 calories in 3 cookies (35 g). Per 100 g, protein: 2.9 g, carbohydrates: 68.6 g, fat: 17.1 g.

Serving
1
= 35 g
150KCAL

Springfield lemon sandwich creme cookies, Lemon, 3 cookies (35 g)

150 calories

Protein
1 g
Carbs
24 g
Fat
6 g
Fiber
0 g
Sugars
13 g

Nutrition Facts

Serving size3 cookies (35 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.8 mg4%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 1 g
Calcium 14 mg1%
Iron 1 mg6%
Potassium 15.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium4% 94.8 mg
  • Calcium1% 14 mg

Little or none: Potassium.

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Palm oil and/or interesterified soybean oil, Dextrose, Contains 2% or less of high fructose corn syrup, Salt, Leavening (sodium bicarbonate, Monocalcium phosphate, Ammonium bicarbonate), Natural and artificial flavors, Soy lecithin, Natural color (turmeric), And citric acid.

Brand
Springfield
Made by
Unified Grocers, Inc.
Label serving
3 cookies
Barcode (GTIN/UPC)
041380234449
Category
Cookies & Biscuits
Label updated
2019-07-17

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 91%

    Same value as 117 of 13,044 other records.

    leastmost

  • Potassium

    Lower than 72%

    Same value as 37 of 6,714 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 127 of 12,607 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 79 of 12,729 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 622 of 13,068 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 95 of 13,055 other records.

    leastmost

Questions

How many calories are in springfield lemon sandwich creme cookies, lemon?
3 cookies (35 g): 150 calories; protein: 1 g, carbohydrates: 24 g, fat: 6 g.
How much protein is in springfield lemon sandwich creme cookies, lemon?
2.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in springfield lemon sandwich creme cookies, lemon?
68.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein2.9 g
Total lipid (fat)17.1 g
Carbohydrate, by difference68.6 g
Fiber, total dietary0 g
Total Sugars37.1 g
Sugars, added37.1 g
Calcium, Ca40 mg
Iron, Fe2.9 mg
Potassium, K43 mg
Sodium, Na271 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2448236, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.