Galil organic red beets
USDA name: Organic red beets
Brandedby Galil Importing Corporation
50 calories in 3.5 onz (100 g). Per 100 g, protein: 2 g, carbohydrates: 10 g, fat: 0 g.
Galil organic red beets, 3.5 onz (100 g)
50 calories
- Protein
- 2 g
- Carbs
- 10 g
- Fat
- 0 g
- Fiber
- 2 g
- Sugars
- 8 g
Nutrition Facts
Calories50
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Sodium5% 110 mg
- Iron4% 0.72 mg
Little or none: Calcium.
Ingredients
Red beets.
- Brand
- Galil
- Made by
- Galil Importing Corporation
- Label serving
- 3.5 onz
- Barcode (GTIN/UPC)
- 794711005255
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2017-08-18
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Lower than 91%
Same value as 29 of 3,289 other records.
leastmostCalcium
Lower than 90%
Same value as 613 of 5,880 other records.
leastmostSugars
Higher than 79%
Same value as 17 of 6,007 other records.
leastmostSodium
Higher than 79%
Same value as 2 of 6,091 other records.
leastmostCarbohydrates
Higher than 60%
Same value as 84 of 6,061 other records.
leastmostCalories
Higher than 56%
Same value as 83 of 6,117 other records.
leastmost
Questions
- How many calories are in galil organic red beets?
- 3.5 onz (100 g): 50 calories; protein: 2 g, carbohydrates: 10 g, fat: 0 g.
- How much protein is in galil organic red beets?
- 2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in galil organic red beets?
- 8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 50 kcal |
| Protein | 2 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 10 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 8 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.72 mg |
| Sodium, Na | 110 mg |
| Vitamin C, total ascorbic acid | 2.4 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1931118, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.