Wildbrine red beet & cabbage organic kraut, Red beet & cabbage

USDA name: Red beet & cabbage organic kraut, Red beet & cabbage

Brandedby Wildbrine Llc

10 calories in 2 tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 6.7 g, fat: 0 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more potassium than 82%, and more fiber than 71%.

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Serving
1
= 30 g
10KCAL
Where the calories come from

Wildbrine red beet & cabbage organic kraut, Red beet & cabbage, 2 tbsp (30 g)

10 calories

  • Protein0 g0% of calories
  • Carbs2 g81% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 81% of the calories.

Nutrition Facts

Serving size2 tbsp (30 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 2 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.2 mg1%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Potassium1% 69.9 mg
  • Iron1% 0.2 mg
  • Calcium1% 9.9 mg

Ingredients

Organic red cabbage, Organic red beets, Organic pears, Sea salt, Organic spices, Organic garlic.

Brand
Wildbrine
Made by
Wildbrine Llc
Label serving
2 tbsp
Barcode (GTIN/UPC)
858159002143
Category
Pickles, Olives, Peppers & Relishes
Label updated
2020-09-01

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 82%

    Same value as 51 of 2,968 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 637 of 6,723 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 317 of 10,037 other records.

    leastmost

  • Iron

    Higher than 60%

    Same value as 51 of 6,333 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 112 of 6,414 other records.

    leastmost

  • Sodium

    Higher than 56%

    Same value as 54 of 9,979 other records.

    leastmost

Questions

How many calories are in wildbrine red beet & cabbage organic kraut, red beet & cabbage?
2 tbsp (30 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in wildbrine red beet & cabbage organic kraut, red beet & cabbage?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in wildbrine red beet & cabbage organic kraut, red beet & cabbage?
3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy33 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference6.7 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca33 mg
Iron, Fe0.67 mg
Potassium, K233 mg
Sodium, Na833 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2670397, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.