How many calories are in earthbound farm, organic rustic cut organic ruby red beets?

0.66 cup (85 g): 45 calories; protein: 1 g, carbohydrates: 10 g, fat: 0 g.

How much protein is in earthbound farm, organic rustic cut organic ruby red beets?

1.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in earthbound farm, organic rustic cut organic ruby red beets?

9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Earthbound farm, Organic rustic cut organic ruby red beets

Brandedby Taylor Fresh Foods, Inc.

45 calories in 0.66 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 11.8 g, fat: 0 g.

Serving

= 85 g

Earthbound farm, Organic rustic cut organic ruby red beets, 0.66 cup (85 g)

45 calories

Protein: 1 g
Carbs: 10 g
Fat: 0 g
Fiber: 2 g
Sugars: 8 g

Nutrition Facts

Serving size0.66 cup (85 g)

Amount per serving
Calories45

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 34.9 mg2%

Total Carbohydrate 10 g4%

Dietary Fiber 2 g7%

Total Sugars 8 g

Protein 1 g

Calcium 20.4 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Iron2% 0.36 mg
Calcium2% 20.4 mg
Sodium2% 34.9 mg

Ingredients

Organic beets

Brand: Earthbound farm
Made by: Taylor Fresh Foods, Inc.
Label serving: 0.66 cup
Barcode (GTIN/UPC): 032601025410
Category: Frozen Vegetables
Label updated: 2018-05-16

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 99%
Same value as 28 of 3,985 other records.
leastmost
Protein
Lower than 78%
Same value as 546 of 3,992 other records.
leastmost
Sodium
Higher than 72%
Same value as 37 of 3,985 other records.
leastmost
Carbohydrates
Higher than 65%
Same value as 79 of 3,997 other records.
leastmost
Iron
Lower than 63%
Same value as 166 of 3,920 other records.
leastmost
Calories
Higher than 54%
Same value as 95 of 4,011 other records.
leastmost

Questions

How many calories are in earthbound farm, organic rustic cut organic ruby red beets?: 0.66 cup (85 g): 45 calories; protein: 1 g, carbohydrates: 10 g, fat: 0 g.
How much protein is in earthbound farm, organic rustic cut organic ruby red beets?: 1.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in earthbound farm, organic rustic cut organic ruby red beets?: 9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	53 kcal
Protein	1.2 g
Total lipid (fat)	0 g
Carbohydrate, by difference	11.8 g
Fiber, total dietary	2.4 g
Total Sugars	9.4 g
Calcium, Ca	24 mg
Iron, Fe	0.42 mg
Sodium, Na	41 mg
Vitamin C, total ascorbic acid	7.1 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1865629, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.