Galbani freshly shredded parmesan, Romano & asiago cheese

USDA name: Freshly shredded parmesan, Romano & asiago cheese

Brandedby Lactalis American Group, Inc.

120 calories in 1 serving (30 g). Per 100 g, protein: 30 g, carbohydrates: 3.3 g, fat: 30 g.

Among the other records in Cheese, per 100 g: more protein than 95%, and more sodium than 95%.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Galbani freshly shredded parmesan, Romano & asiago cheese, 1 serving (30 g)

120 calories

  • Protein9 g30% of calories
  • Carbs1.0 g3% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat9 g67% of calories

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 440 mg19%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 293 mg23%
Iron 0 mg0%
Potassium 57.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 074030622686 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium23% 293 mg
  • Sodium19% 440 mg
  • Potassium1% 57.9 mg

Little or none: Iron.

Ingredients

Parmesan cheese, Romano cheese, Asiago medium cheese (cultured pasteurized milk, Salt, Enzymes), Cellulose powder added to prevent caking, Potassium sorbate to protect flavor

Brand
Galbani
Made by
Lactalis American Group, Inc.
Barcode (GTIN/UPC)
0074030622686
Category
Cheese
Label updated
2023-08-21

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 19 of 16,747 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 1 of 16,740 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 0 of 16,627 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 2 of 8,579 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 631 of 16,793 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 337 of 16,668 other records.

    leastmost

Questions

How many calories are in galbani freshly shredded parmesan, romano & asiago cheese?
1 serving (30 g): 120 calories; protein: 9 g, carbohydrates: 1.0 g, fat: 9 g.
How much protein is in galbani freshly shredded parmesan, romano & asiago cheese?
30 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in galbani freshly shredded parmesan, romano & asiago cheese?
3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein30 g
Total lipid (fat)30 g
Carbohydrate, by difference3.3 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca977 mg
Iron, Fe0 mg
Potassium, K193 mg
Sodium, Na1,467 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2641593, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.