Galbani freshly shredded parmesan cheese

USDA name: Freshly shredded parmesan cheese

Brandedby Lactalis American Group, Inc.

120 calories in 1 serving (30 g). Per 100 g, protein: 33.3 g, carbohydrates: 3.3 g, fat: 26.7 g.

Among the other records in Cheese, per 100 g: more protein than 96%, and more sodium than 96%.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Galbani freshly shredded parmesan cheese, 1 serving (30 g)

120 calories

  • Protein10 g34% of calories
  • Carbs1.0 g3% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat8 g62% of calories

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 460 mg20%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 302 mg23%
Iron 0 mg0%
Potassium 54 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 074030628114 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium23% 302 mg
  • Sodium20% 460 mg
  • Potassium1% 54 mg

Little or none: Iron.

Ingredients

Parmesan cheese (cultured pasteurized milk, Salt, Enzymes), Cellulose powder added to prevent caking, Potassium sorbate to protect flavor

Brand
Galbani
Made by
Lactalis American Group, Inc.
Barcode (GTIN/UPC)
0074030628114
Category
Cheese
Label updated
2023-08-21

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 44 of 16,747 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 4 of 16,740 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 0 of 16,627 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 21 of 8,579 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 631 of 16,793 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 337 of 16,668 other records.

    leastmost

Questions

How many calories are in galbani freshly shredded parmesan cheese?
1 serving (30 g): 120 calories; protein: 10 g, carbohydrates: 1.0 g, fat: 8 g.
How much protein is in galbani freshly shredded parmesan cheese?
33.3 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in galbani freshly shredded parmesan cheese?
3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein33.3 g
Total lipid (fat)26.7 g
Carbohydrate, by difference3.3 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca1,007 mg
Iron, Fe0 mg
Potassium, K180 mg
Sodium, Na1,533 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol83 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2641594, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.