How many calories are in stella cheese parmesan freshly shredded - 5 oz?

1 serving (25 g): 25 calories; protein: 2.3 g, carbohydrates: not reported, fat: 1.8 g.

How much protein is in stella cheese parmesan freshly shredded - 5 oz?

9 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.

Stella Cheese Parmesan Freshly Shredded - 5 Oz

Branded

25 calories in 1 serving (25 g). Per 100 g, protein: 9 g, carbohydrates: not reported, fat: 7 g.

Among the other records in Milk/Milk Substitutes, per 100 g: more sodium than 96%, and more protein than 80%.

Compare with another food →

Serving

= 25 g

Where the calories come from

Stella Cheese Parmesan Freshly Shredded - 5 Oz, 1 serving (25 g)

25 calories

Protein2.3 g36% of calories
Carbs—
incl. 0.25 g fiber · 0.25 g sugars
Fat1.8 g64% of calories

Nutrition Facts

Serving size1 serving (25 g)

Amount per serving
Calories25

% Daily Value*

Total Fat 1.8 g2%

Saturated Fat 1 g5%

Cholesterol —

Sodium 95 mg4%

Total Carbohydrate —

Dietary Fiber 0.25 g1%

Total Sugars 0.25 g

Protein 2.3 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Parmesan Cheese ( Pasteurized Part- Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose to Prevent Caking, Natamycin to Protect Flavor.

Brand: Stella
Barcode (GTIN/UPC): 00075805726417
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 96%
Same value as 9 of 2,129 other records.
leastmost
Protein
Higher than 80%
Same value as 51 of 2,122 other records.
leastmost
Sugars
Lower than 69%
Same value as 222 of 1,804 other records.
leastmost
Fiber
Higher than 65%
Same value as 305 of 1,390 other records.
leastmost
Total fat
Higher than 65%
Same value as 143 of 2,158 other records.
leastmost
Calories
Higher than 49%
Same value as 186 of 2,220 other records.
leastmost

Questions

How many calories are in stella cheese parmesan freshly shredded - 5 oz?: 1 serving (25 g): 25 calories; protein: 2.3 g, carbohydrates: not reported, fat: 1.8 g.
How much protein is in stella cheese parmesan freshly shredded - 5 oz?: 9 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.

All 7 reported nutrients, per 100 g+

Energy	100 kcal
Protein	9 g
Total lipid (fat)	7 g
Fiber, total dietary	1 g
Total Sugars	1 g
Sodium, Na	380 mg
Fatty acids, total saturated	4 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2755889, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.