G.O.R.P. trail mix

USDA name: Trail mix

Brandedby Weis Markets, Inc.

140 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 53.3 g, fat: 26.7 g.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

G.O.R.P. trail mix, 1/4 cup (30 g)

140 calories

  • Protein4 g11% of calories
  • Carbs16 g42% of calories

    incl. 2 g fiber · 13 g sugars

  • Fat8 g47% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 13 g
Includes Added Sugars 5 g10%
Protein 4 g
Calcium 24 mg2%
Iron 1.0 mg6%
Potassium 174 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium4% 174 mg
  • Sodium3% 60 mg
  • Calcium2% 24 mg

Ingredients

Roasted and salted peanuts (oil roasted peanuts, Peanut oil and salt), Raisins (raisins, May contain less than 1% sunflower and/or palm oil.), M&m's milk chocolate candies (milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial and natural flavors), Sugar, Cornstarch, Less than 1%- corn syrup, Dextrin, Coloring (includes blue 1 lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 lake, Red 40 lake, Yellow 5 lake, Blue 2 lake, Blue 2), Carnauba wax, Gum acacia).

Brand
G.O.R.P.
Made by
Weis Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041497136193
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-11-03

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 83%

    Same value as 315 of 21,247 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 874 of 21,485 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 365 of 21,427 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 295 of 21,337 other records.

    leastmost

  • Potassium

    Higher than 66%

    Same value as 3 of 11,087 other records.

    leastmost

  • Calcium

    Higher than 61%

    Same value as 85 of 20,880 other records.

    leastmost

Questions

How many calories are in g.o.r.p. trail mix?
1/4 cup (30 g): 140 calories; protein: 4 g, carbohydrates: 16 g, fat: 8 g.
How much protein is in g.o.r.p. trail mix?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in g.o.r.p. trail mix?
46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein13.3 g
Total lipid (fat)26.7 g
Carbohydrate, by difference53.3 g
Fiber, total dietary6.7 g
Total Sugars43.3 g
Sugars, added16.7 g
Calcium, Ca80 mg
Iron, Fe3.3 mg
Potassium, K580 mg
Sodium, Na200 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1959060, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.