Full circle market dark red kidney beans

USDA name: Dark red kidney beans

Brandedby Topco Associates, Inc.

120 calories in 1/4 cup (35 g). Per 100 g, protein: 22.9 g, carbohydrates: 60 g, fat: not reported.

Compare with another food →

Serving
1
= 35 g
120KCAL
Where the calories come from

Full circle market dark red kidney beans, 1/4 cup (35 g)

120 calories

  • Protein8 g28% of calories
  • Carbs21 g72% of calories

    incl. 5 g fiber · 1 g sugars

  • Fat—

Nutrition Facts

Serving size1/4 cup (35 g)
Amount per serving
Calories120
% Daily Value*
Total Fat —
Trans Fat 0 g
Cholesterol —
Sodium —
Total Carbohydrate 21 g8%
Dietary Fiber 5 g18%
Total Sugars 1 g
Protein 8 g
Calcium 29.1 mg2%
Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic dark red kidney beans.

Brand
Full circle market
Made by
Topco Associates, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
036800072558
Category
Vegetable and Lentil Mixes
Label updated
2020-01-15

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 66%

    Same value as 217 of 1,795 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 325 of 1,787 other records.

    leastmost

  • Calcium

    Higher than 59%

    Same value as 8 of 1,759 other records.

    leastmost

  • Fiber

    Lower than 58%

    Same value as 81 of 1,793 other records.

    leastmost

  • Calories

    Higher than 55%

    Same value as 134 of 1,801 other records.

    leastmost

  • Iron

    Higher than 54%

    Same value as 51 of 1,780 other records.

    leastmost

Questions

How many calories are in full circle market dark red kidney beans?
1/4 cup (35 g): 120 calories; protein: 8 g, carbohydrates: 21 g, fat: not reported.
How much protein is in full circle market dark red kidney beans?
22.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in full circle market dark red kidney beans?
45.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+
Energy343 kcal
Protein22.9 g
Carbohydrate, by difference60 g
Fiber, total dietary14.3 g
Total Sugars2.9 g
Calcium, Ca83 mg
Iron, Fe5.7 mg
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1679733, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.