Full circle market chocolate 2% reduced fat milk, Chocolate

USDA name: Chocolate 2% reduced fat milk, Chocolate

Brandedby Topco Associates, Inc.

estimated 190 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 11.7 g, fat: estimated 2.1 g.

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Serving
1
≈ 240 g (estimated)
190EST. KCAL
Where the calories come from

Full circle market chocolate 2% reduced fat milk, Chocolate, 1 cup (240 ml)

190 calories

Estimated calories

  • Protein9 gEstimated19% of calories
  • Carbs28 gEstimated58% of calories

    incl. 0 g fiber · 25 g sugars

  • Fat5 gEstimated23% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories190
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 19.2 mg6%
Sodium 199 mg9%
Total Carbohydrate 28 g10%
Dietary Fiber 0 g0%
Total Sugars 25 g
Includes Added Sugars 13.9 g28%
Protein 9 g
Calcium 300 mg23%
Iron 1 mg6%
Potassium 470 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mgEstimated
  • Potassium10% 470 mgEstimated
  • Sodium9% 199 mgEstimated
  • Iron6% 1 mgEstimated

Ingredients

Certified organic grade a reduced fat milk, Organic cane sugar, Organic cocoa (processed with alkali), Organic cocoa, Salt, Gellan gum, Organic vanilla extract, Vitamin a palmitate, Vitamin d3.

Brand
Full circle market
Made by
Topco Associates, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
036800451315
Category
Milk
Label updated
2020-01-15

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron (estimated)

    Higher than 92%

    Same value as 73 of 4,009 other records.

    leastmost

  • Potassium (estimated)

    Higher than 84%

    Same value as 31 of 2,964 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 79%

    Same value as 55 of 4,288 other records.

    leastmost

  • Sugars (estimated)

    Higher than 78%

    Same value as 64 of 4,303 other records.

    leastmost

  • Sodium (estimated)

    Higher than 77%

    Same value as 125 of 4,311 other records.

    leastmost

  • Calories (estimated)

    Higher than 75%

    Same value as 42 of 4,317 other records.

    leastmost

Questions

How many calories are in full circle market chocolate 2% reduced fat milk, chocolate?
1 cup (240 ml): estimated 190 calories; protein: estimated 9 g, carbohydrates: estimated 28 g, fat: estimated 5 g.
How much protein is in full circle market chocolate 2% reduced fat milk, chocolate?
estimated 3.8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in full circle market chocolate 2% reduced fat milk, chocolate?
estimated 11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+
Energy79 kcal
Protein3.8 g
Total lipid (fat)2.1 g
Carbohydrate, by difference11.7 g
Fiber, total dietary0 g
Total Sugars10.4 g
Sugars, added5.8 g
Calcium, Ca125 mg
Iron, Fe0.42 mg
Potassium, K196 mg
Sodium, Na83 mg
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1672482, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.