Frontier bites, Crunchy energizing bites, Almond blueberry lemon, Almond blueberry lemon

Brandedby Nature's Botanicals Inc.

100 calories in 5 pieces (20 g). Per 100 g, protein: 15 g, carbohydrates: 50 g, fat: 30 g.

Serving
1
= 20 g
100KCAL

Frontier bites, Crunchy energizing bites, Almond blueberry lemon, Almond blueberry lemon, 5 pieces (20 g)

100 calories

Protein
3 g
Carbs
10 g
Fat
6 g
Fiber
1.5 g
Sugars
6 g

Nutrition Facts

Serving size5 pieces (20 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Cholesterol 0 mg0%
Sodium 7 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 1.5 g5%
Total Sugars 6 g
Protein 3 g
Calcium 30 mg2%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron3% 0.54 mg
    • Calcium2% 30 mg

    Little or none: Sodium.

    Ingredients

    Almonds, Sunflower seeds, Brown rice syrup, Honey, Puffed millet, Puffed rice, Blueberries, Pure lemon oil.

    Brand
    Frontier bites
    Made by
    Nature's Botanicals Inc.
    Label serving
    5 pieces
    Barcode (GTIN/UPC)
    850277004061
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 85%

      Same value as 144 of 20,880 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 21 of 21,437 other records.

      leastmost

    • Sugars

      Higher than 67%

      Same value as 232 of 21,247 other records.

      leastmost

    • Fiber

      Higher than 65%

      Same value as 205 of 21,355 other records.

      leastmost

    • Total fat

      Lower than 64%

      Same value as 499 of 21,427 other records.

      leastmost

    • Calories

      Lower than 61%

      Same value as 2,078 of 21,485 other records.

      leastmost

    Questions

    How many calories are in frontier bites, crunchy energizing bites, almond blueberry lemon, almond blueberry lemon?
    5 pieces (20 g): 100 calories; protein: 3 g, carbohydrates: 10 g, fat: 6 g.
    How much protein is in frontier bites, crunchy energizing bites, almond blueberry lemon, almond blueberry lemon?
    15 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in frontier bites, crunchy energizing bites, almond blueberry lemon, almond blueberry lemon?
    42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy500 kcal
    Protein15 g
    Total lipid (fat)30 g
    Carbohydrate, by difference50 g
    Fiber, total dietary7.5 g
    Total Sugars30 g
    Calcium, Ca150 mg
    Iron, Fe2.7 mg
    Sodium, Na35 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.5 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2439314, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.