Frontier bites macadamia pineapple coconut

USDA name: Macadamia pineapple coconut

Brandedby Nature's Botanicals Inc.

100 calories in 5 pieces | apx (20 g). Per 100 g, protein: 10 g, carbohydrates: 55 g, fat: 35 g.

Serving
1
= 20 g
100KCAL

Frontier bites macadamia pineapple coconut, 5 pieces | apx (20 g)

100 calories

Protein
2 g
Carbs
11 g
Fat
7 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size5 pieces | apx (20 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Cholesterol 0 mg0%
Sodium 8 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 2 g
Calcium 10 mg1%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron1% 0.18 mg
    • Calcium1% 10 mg

    Little or none: Sodium.

    Ingredients

    Macadamia nuts, Sunflower seeds, Brown rice syrup, Honey, Puffed millet, Puffed rice, Pineapple, Coconut

    Brand
    Frontier bites
    Made by
    Nature's Botanicals Inc.
    Label serving
    5 pieces | apx
    Barcode (GTIN/UPC)
    850277004085
    Category
    Wholesome Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 97%

      Same value as 12 of 6,028 other records.

      leastmost

    • Protein

      Higher than 96%

      Same value as 42 of 6,024 other records.

      leastmost

    • Calories

      Higher than 92%

      Same value as 136 of 6,051 other records.

      leastmost

    • Sodium

      Higher than 78%

      Same value as 13 of 6,020 other records.

      leastmost

    • Carbohydrates

      Lower than 63%

      Same value as 18 of 6,018 other records.

      leastmost

    • Sugars

      Lower than 60%

      Same value as 33 of 6,025 other records.

      leastmost

    Questions

    How many calories are in frontier bites macadamia pineapple coconut?
    5 pieces | apx (20 g): 100 calories; protein: 2 g, carbohydrates: 11 g, fat: 7 g.
    How much protein is in frontier bites macadamia pineapple coconut?
    10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in frontier bites macadamia pineapple coconut?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy500 kcal
    Protein10 g
    Total lipid (fat)35 g
    Carbohydrate, by difference55 g
    Fiber, total dietary5 g
    Total Sugars30 g
    Calcium, Ca50 mg
    Iron, Fe0.9 mg
    Sodium, Na40 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.5 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2439315, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.