How many calories are in kodiak cakes honey bear bites baked frontier graham crackers, honey?

1 pouch (30 g): 120 calories; protein: 5 g, carbohydrates: not reported, fat: 3.5 g.

How much protein is in kodiak cakes honey bear bites baked frontier graham crackers, honey?

16.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

Kodiak cakes honey bear bites baked frontier graham crackers, Honey

USDA name: Honey bear bites baked frontier graham crackers, Honey

Brandedby Baker Mills

120 calories in 1 pouch (30 g). Per 100 g, protein: 16.7 g, carbohydrates: not reported, fat: 11.7 g.

Serving

= 30 g

Kodiak cakes honey bear bites baked frontier graham crackers, Honey, 1 pouch (30 g)

120 calories

Protein: 5 g
Carbs: —
Fat: 3.5 g
Fiber: 2 g
Sugars: 7 g

Nutrition Facts

Serving size1 pouch (30 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium —

Total Carbohydrate —

Dietary Fiber 2 g7%

Total Sugars 7 g

Includes Added Sugars 6 g12%

Protein 5 g

Vitamin D 0 mcg0%

Calcium 74.1 mg6%

Iron 1.0 mg6%

Potassium 51 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Calcium6% 74.1 mg
Iron6% 1.0 mg
Potassium1% 51 mg

Ingredients

100% whole grain wheat flour, 100% whole grain graham flour, Cane sugar, Sunflower oil, Milk protein concentrate, Water, Brown sugar, Malted barley, Dried honey honey, Wheat starch), Egg whites, Natural flavor, Leavening (sodium bicarbonate, Baking powder), Molasses, Sunflower lecithin, Salt.

Brand: Kodiak cakes
Made by: Baker Mills
Label serving: 1 pouch
Barcode (GTIN/UPC): 705599014000
Category: Cookies & Biscuits
Label updated: 2022-01-28

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 98%
Same value as 2 of 12,607 other records.
leastmost
Protein
Higher than 97%
Same value as 27 of 13,044 other records.
leastmost
Fiber
Higher than 91%
Same value as 158 of 12,901 other records.
leastmost
Total fat
Lower than 89%
Same value as 77 of 13,055 other records.
leastmost
Calories
Lower than 83%
Same value as 580 of 13,068 other records.
leastmost
Sugars
Lower than 82%
Same value as 244 of 13,023 other records.
leastmost

Questions

How many calories are in kodiak cakes honey bear bites baked frontier graham crackers, honey?: 1 pouch (30 g): 120 calories; protein: 5 g, carbohydrates: not reported, fat: 3.5 g.
How much protein is in kodiak cakes honey bear bites baked frontier graham crackers, honey?: 16.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

Similar foods

Kodiak cakes honey bear bites baked frontier graham crackers, Honey

All 13 reported nutrients, per 100 g+

Energy	400 kcal
Protein	16.7 g
Total lipid (fat)	11.7 g
Fiber, total dietary	6.7 g
Total Sugars	23.3 g
Sugars, added	20 g
Calcium, Ca	247 mg
Iron, Fe	3.3 mg
Potassium, K	170 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665683, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.