Kodiak cakes chocolate bear bites baked frontier graham crackers, Chocolate

USDA name: Chocolate bear bites baked frontier graham crackers, Chocolate

Brandedby Baker Mills

120 calories in 1 pouch (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 56.7 g, fat: 11.7 g.

Serving
1
= 30 g
120KCAL

Kodiak cakes chocolate bear bites baked frontier graham crackers, Chocolate, 1 pouch (30 g)

120 calories

Protein
5 g
Carbs
17 g
Fat
3.5 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1 pouch (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 72 mg6%
Iron 1.0 mg6%
Potassium 98.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Iron6% 1.0 mg
    • Calcium6% 72 mg
    • Potassium2% 98.1 mg

    Ingredients

    100% whole grain wheat flour, 100% whole grain graham flour, Cane sugar, Sunflower oil, Water, Milk protein concentrate, Brown sugar, Malted barley, Cocoa powder, Egg whites, Natural flavor, Leavening (sodium bicarbonate, Baking powder), Dried honey (honey, Wheat starch), Sunflower lecithin, Salt.

    Brand
    Kodiak cakes
    Made by
    Baker Mills
    Label serving
    1 pouch
    Barcode (GTIN/UPC)
    705599014024
    Category
    Cookies & Biscuits
    Label updated
    2022-01-28

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 98%

      Same value as 6 of 13,032 other records.

      leastmost

    • Calcium

      Higher than 98%

      Same value as 4 of 12,607 other records.

      leastmost

    • Protein

      Higher than 97%

      Same value as 27 of 13,044 other records.

      leastmost

    • Potassium

      Higher than 94%

      Same value as 1 of 6,714 other records.

      leastmost

    • Fiber

      Higher than 91%

      Same value as 158 of 12,901 other records.

      leastmost

    • Total fat

      Lower than 89%

      Same value as 77 of 13,055 other records.

      leastmost

    Questions

    How many calories are in kodiak cakes chocolate bear bites baked frontier graham crackers, chocolate?
    1 pouch (30 g): 120 calories; protein: 5 g, carbohydrates: 17 g, fat: 3.5 g.
    How much protein is in kodiak cakes chocolate bear bites baked frontier graham crackers, chocolate?
    16.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in kodiak cakes chocolate bear bites baked frontier graham crackers, chocolate?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein16.7 g
    Total lipid (fat)11.7 g
    Carbohydrate, by difference56.7 g
    Fiber, total dietary6.7 g
    Total Sugars23.3 g
    Sugars, added20 g
    Calcium, Ca240 mg
    Iron, Fe3.3 mg
    Potassium, K327 mg
    Sodium, Na633 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665682, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.