Kodiak cakes chocolate bear bites baked frontier graham crackers, Chocolate

USDA name: Chocolate bear bites baked frontier graham crackers, Chocolate

Brandedby Baker Mills

120 calories in 1 pouch (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 56.7 g, fat: 11.7 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 98%, and more calcium than 98%.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Kodiak cakes chocolate bear bites baked frontier graham crackers, Chocolate, 1 pouch (30 g)

120 calories

  • Protein5 g17% of calories
  • Carbs17 g57% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat3.5 g26% of calories

Nutrition Facts

Serving size1 pouch (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 72 mg6%
Iron 1.0 mg6%
Potassium 98.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 705599014024 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron6% 1.0 mg
  • Calcium6% 72 mg
  • Potassium2% 98.1 mg

Ingredients

100% whole grain wheat flour, 100% whole grain graham flour, Cane sugar, Sunflower oil, Water, Milk protein concentrate, Brown sugar, Malted barley, Cocoa powder, Egg whites, Natural flavor, Leavening (sodium bicarbonate, Baking powder), Dried honey (honey, Wheat starch), Sunflower lecithin, Salt.

Brand
Kodiak cakes
Made by
Baker Mills
Label serving
1 pouch
Barcode (GTIN/UPC)
705599014024
Category
Cookies & Biscuits
Label updated
2022-01-28

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 6 of 12,875 other records.

    leastmost

  • Calcium

    Higher than 98%

    Same value as 4 of 12,454 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 27 of 12,884 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 1 of 6,632 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 156 of 12,742 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 74 of 12,894 other records.

    leastmost

Questions

How many calories are in kodiak cakes chocolate bear bites baked frontier graham crackers, chocolate?
1 pouch (30 g): 120 calories; protein: 5 g, carbohydrates: 17 g, fat: 3.5 g.
How much protein is in kodiak cakes chocolate bear bites baked frontier graham crackers, chocolate?
16.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in kodiak cakes chocolate bear bites baked frontier graham crackers, chocolate?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein16.7 g
Total lipid (fat)11.7 g
Carbohydrate, by difference56.7 g
Fiber, total dietary6.7 g
Total Sugars23.3 g
Sugars, added20 g
Calcium, Ca240 mg
Iron, Fe3.3 mg
Potassium, K327 mg
Sodium, Na633 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2665682, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.