Frigo parmesan fresh grated cheese, Parmesan

USDA name: Parmesan fresh grated cheese, Parmesan

Brandedby Saputo Cheese Usa Inc.

30 calories in 1 Tbsp (8 g). Per 100 g, protein: 37.5 g, carbohydrates: 0 g, fat: 25 g.

Serving
1
= 8 g
30KCAL

Frigo parmesan fresh grated cheese, Parmesan, 1 Tbsp (8 g)

30 calories

Protein
3 g
Carbs
0 g
Fat
2 g
Fiber
0.25 g
Sugars
0 g

Nutrition Facts

Serving size1 Tbsp (8 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 125 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 0.25 g1%
Total Sugars 0 g
Protein 3 g
Calcium 100 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 100 mg
    • Sodium5% 125 mg

    Little or none: Iron.

    Ingredients

    Ingredients: fresh grated parmesan cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes), Powdered cellulose to prevent caking.

    Brand
    Frigo
    Made by
    Saputo Cheese Usa Inc.
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    041716842201
    Category
    Cheese
    Label updated
    2020-06-22

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 98%

      Same value as 49 of 16,666 other records.

      leastmost

    • Protein

      Higher than 97%

      Same value as 0 of 16,789 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 5 of 16,334 other records.

      leastmost

    • Sodium

      Higher than 96%

      Same value as 0 of 16,782 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 4,232 of 16,708 other records.

      leastmost

    • Calories

      Higher than 60%

      Same value as 123 of 16,834 other records.

      leastmost

    Questions

    How many calories are in frigo parmesan fresh grated cheese, parmesan?
    1 Tbsp (8 g): 30 calories; protein: 3 g, carbohydrates: 0 g, fat: 2 g.
    How much protein is in frigo parmesan fresh grated cheese, parmesan?
    37.5 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in frigo parmesan fresh grated cheese, parmesan?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy375 kcal
    Protein37.5 g
    Total lipid (fat)25 g
    Carbohydrate, by difference0 g
    Fiber, total dietary3.1 g
    Total Sugars0 g
    Calcium, Ca1,250 mg
    Iron, Fe0 mg
    Sodium, Na1,562 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol62 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2068932, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.