Acme fresh market parmesan grated cheese, Parmesan

USDA name: Parmesan grated cheese, Parmesan

Brandedby The Deli Source, Inc.

20 calories in 1 Tbsp (5 g). Per 100 g, protein: 40 g, carbohydrates: 0 g, fat: 20 g.

Serving
1
= 5 g
20KCAL

Acme fresh market parmesan grated cheese, Parmesan, 1 Tbsp (5 g)

20 calories

Protein
2 g
Carbs
0 g
Fat
1 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 Tbsp (5 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 1 g1%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 45 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 60 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium5% 60 mg
    • Sodium2% 45 mg

    Little or none: Iron.

    Ingredients

    Made from pasteurized cow's milk, Cheese cultures, Salt, Enzymes. Powdered cellulose added to prevent caking, Potassium sorbate added to protect flavor.

    Brand
    Acme fresh market
    Made by
    The Deli Source, Inc.
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    634660104435
    Category
    Cheese
    Label updated
    2023-04-19

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 97%

      Same value as 392 of 16,789 other records.

      leastmost

    • Calcium

      Higher than 97%

      Same value as 206 of 16,666 other records.

      leastmost

    • Calories

      Higher than 90%

      Same value as 633 of 16,834 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 54 of 16,782 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 271 of 16,809 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 4,232 of 16,708 other records.

      leastmost

    Questions

    How many calories are in acme fresh market parmesan grated cheese, parmesan?
    1 Tbsp (5 g): 20 calories; protein: 2 g, carbohydrates: 0 g, fat: 1 g.
    How much protein is in acme fresh market parmesan grated cheese, parmesan?
    40 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in acme fresh market parmesan grated cheese, parmesan?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein40 g
    Total lipid (fat)20 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca1,200 mg
    Iron, Fe0 mg
    Sodium, Na900 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated20 g
    Fatty acids, total trans0 g
    Cholesterol100 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2550788, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.