Freshness guaranteed whoopie pies

USDA name: Whoopie pies

Brandedby Wal-Mart Stores, Inc.

440 calories in 1 whoopie pie (113 g). Per 100 g, protein: 2.6 g, carbohydrates: 53.1 g, fat: 20.4 g.

Serving
1
= 113 g
440KCAL

Freshness guaranteed whoopie pies, 1 whoopie pie (113 g)

440 calories

Protein
3 g
Carbs
60 g
Fat
23 g
Fiber
1 g
Sugars
46 g

Nutrition Facts

Serving size1 whoopie pie (113 g)
Amount per serving
Calories440
% Daily Value*
Total Fat 23 g29%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 45.2 mg15%
Sodium 380 mg17%
Total Carbohydrate 60 g22%
Dietary Fiber 1 g4%
Total Sugars 46 g
Includes Added Sugars 45 g90%
Protein 3 g
Calcium 20.3 mg2%
Iron 5.5 mg31%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron31% 5.5 mg
  • Sodium17% 380 mg
  • Potassium3% 130 mg
  • Calcium2% 20.3 mg

Ingredients

Sugar, Bleached enriched wheat flour (malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cocoa, Soybean oil, Dried whey, Modified food starch, Palm oil, Wheat starch, Leavening (sodium bicarbonate, Sodium aluminum phosphate, Sodium acid pyrophosphate, Monocalcium phosphate), Corn starch, Eggs, Hydrogenated soybean oil, Hydrogenated cottonseed oil, With mono-and diglycerides and polysorbate 60 added. Tbhq and citric acid added to help protect flavor, Corn flour, Dextrose, Salt. Contains 2% or less of the following: emulsifier blend (propylene glycol monoesters, Mono- and diglycerides, Soy lecithin, Bht), Wheat gluten, Caramel color, Artificial flavor, Cellulose gum, Sodium stearoyl lactylate, Red 40 (color) dried egg yolks, Beta carotene, Wheat flour, Natural vanilla flavor (wonf).

Brand
Freshness guaranteed
Made by
Wal-Mart Stores, Inc.
Label serving
1 whoopie pie
Barcode (GTIN/UPC)
078742361444
Category
Cookies & Biscuits
Label updated
2022-03-17

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 2 of 12,729 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 3 of 13,044 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 21 of 13,068 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 1 of 13,021 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 1 of 13,023 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 1 of 13,032 other records.

    leastmost

Questions

How many calories are in freshness guaranteed whoopie pies?
1 whoopie pie (113 g): 440 calories; protein: 3 g, carbohydrates: 60 g, fat: 23 g.
How much protein is in freshness guaranteed whoopie pies?
2.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in freshness guaranteed whoopie pies?
52.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy389 kcal
Protein2.6 g
Total lipid (fat)20.4 g
Carbohydrate, by difference53.1 g
Fiber, total dietary0.9 g
Total Sugars40.7 g
Sugars, added39.8 g
Calcium, Ca18 mg
Iron, Fe4.9 mg
Potassium, K115 mg
Sodium, Na336 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.2 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2545322, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.