Delissa whoopie pie

USDA name: Whoopie pie

Brandedby Xiphias

275 calories in 0.5 cake (71 g). Per 100 g, protein: 4.2 g, carbohydrates: 45.1 g, fat: 19.7 g.

Serving
1
= 71 g
275KCAL

Delissa whoopie pie, 0.5 cake (71 g)

275 calories

Protein
3 g
Carbs
32 g
Fat
14 g
Fiber
0 g
Sugars
19 g

Nutrition Facts

Serving size0.5 cake (71 g)
Amount per serving
Calories275
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 49.7 mg17%
Sodium 237 mg10%
Total Carbohydrate 32 g12%
Dietary Fiber 0 g0%
Total Sugars 19 g
Protein 3 g
Calcium 29.8 mg2%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 237 mg
    • Iron3% 0.54 mg
    • Calcium2% 29.8 mg

    Ingredients

    Enriched wheat flour (ferrous sulfate, Niacin, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Water, Whole eggs, Soybean oil, Cocoa powder, Whey, Corn starch, Baking powder, Baking soda, Wheat gluten, Salt, Vanilla cream (powder sugar, Egg whites, Shortening (hydrogenate vegetable oils (soybean and palm)), Mono and diglycerides, Natural and artificial flavors, Potassium sorbate and sodium propionate (to retain freshness), Fd&c blue #1.

    Brand
    Delissa
    Made by
    Xiphias
    Label serving
    0.5 cake
    Barcode (GTIN/UPC)
    728795156916
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2017-07-14

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 79%

      Same value as 18 of 9,042 other records.

      leastmost

    • Carbohydrates

      Lower than 74%

      Same value as 14 of 9,105 other records.

      leastmost

    • Fiber

      Lower than 69%

      Same value as 2,796 of 9,102 other records.

      leastmost

    • Sugars

      Lower than 66%

      Same value as 17 of 9,124 other records.

      leastmost

    • Sodium

      Higher than 65%

      Same value as 4 of 9,138 other records.

      leastmost

    • Calcium

      Higher than 63%

      Same value as 97 of 9,030 other records.

      leastmost

    Questions

    How many calories are in delissa whoopie pie?
    0.5 cake (71 g): 275 calories; protein: 3 g, carbohydrates: 32 g, fat: 14 g.
    How much protein is in delissa whoopie pie?
    4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in delissa whoopie pie?
    45.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy387 kcal
    Protein4.2 g
    Total lipid (fat)19.7 g
    Carbohydrate, by difference45.1 g
    Fiber, total dietary0 g
    Total Sugars26.8 g
    Calcium, Ca42 mg
    Iron, Fe0.76 mg
    Sodium, Na334 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU211 iu
    Fatty acids, total saturated4.2 g
    Fatty acids, total trans0 g
    Cholesterol70 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2057896, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.