How many calories are in freshness guaranteed vanilla flavored cupcakes, vanilla?

1 cupcake (62 g): 250 calories; protein: 2 g, carbohydrates: 32 g, fat: 13 g.

How much protein is in freshness guaranteed vanilla flavored cupcakes, vanilla?

3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in freshness guaranteed vanilla flavored cupcakes, vanilla?

51.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Freshness guaranteed vanilla flavored cupcakes, Vanilla

USDA name: Vanilla flavored cupcakes, Vanilla

Brandedby Wal-Mart Stores, Inc.

250 calories in 1 cupcake (62 g). Per 100 g, protein: 3.2 g, carbohydrates: 51.6 g, fat: 21 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: less calcium than 73%, and more sodium than 72%.

Compare with another food →

Serving

= 62 g

Where the calories come from

Freshness guaranteed vanilla flavored cupcakes, Vanilla, 1 cupcake (62 g)

250 calories

Protein2 g3% of calories
Carbs32 g51% of calories
incl. 0 g fiber · 24 g sugars
Fat13 g46% of calories

Nutrition Facts

Serving size1 cupcake (62 g)

Amount per serving
Calories250

% Daily Value*

Total Fat 13 g17%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 24.8 mg8%

Sodium 220 mg10%

Total Carbohydrate 32 g12%

Dietary Fiber 0 g0%

Total Sugars 24 g

Includes Added Sugars 23 g46%

Protein 2 g

Calcium 9.9 mg1%

Iron 0.6 mg3%

Potassium 40.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 220 mg
Iron3% 0.6 mg
Potassium1% 40.3 mg
Calcium1% 9.9 mg

Ingredients

Icing sugar (sugar, Corn starch), Sugar, Water, Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Egg, Soybean oil, Canola oil, Vegetable shortening (canola oil, Palm oil, Palm kernel oil, Monoglycerides, Polysorbate 60), Corn syrup, Margarine (soybean oil, Palm oil, Water, Salt, Whey, Soybean lecithin, Monoglycerides, Natural flavor, Vitamin a palmitate, Vitamin d3), Sprinkles (icing sugar [sugar, Corn starch), Palm kernel oil, Modified corn starch, Corn starch, Sunflower lecithin, Fd&c yellow #5, Fd&c yellow #6, Fd&c blue #1, Fd&c red #3, Fd&c red #40, Shellac, Polysorbate 60), Modified corn starch, Whey, Nonfat dry milk, Leavening blend (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate, Calcium sulfate), Mono- and diglycerides, Salt, Emulsifier blend (propylene glycol mono- and diesters of fats and fatty acids, Mono- and diglycerides, Soybean lecithin, Citric acid (preservative), Butter (cream, Salt) natural flavor, Soybean lecithin.

Brand: Freshness guaranteed
Made by: Wal-Mart Stores, Inc.
Label serving: 1 cupcake
Barcode (GTIN/UPC): 078742367606
Category: Cakes, Cupcakes, Snack Cakes
Label updated: 2022-03-15

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 73%
Same value as 122 of 8,973 other records.
leastmost
Sodium
Higher than 72%
Same value as 16 of 9,078 other records.
leastmost
Sugars
Higher than 71%
Same value as 15 of 9,065 other records.
leastmost
Total fat
Higher than 70%
Same value as 27 of 9,094 other records.
leastmost
Fiber
Lower than 69%
Same value as 2,784 of 9,045 other records.
leastmost
Iron
Lower than 69%
Same value as 21 of 8,986 other records.
leastmost

Questions

How many calories are in freshness guaranteed vanilla flavored cupcakes, vanilla?: 1 cupcake (62 g): 250 calories; protein: 2 g, carbohydrates: 32 g, fat: 13 g.
How much protein is in freshness guaranteed vanilla flavored cupcakes, vanilla?: 3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in freshness guaranteed vanilla flavored cupcakes, vanilla?: 51.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	403 kcal
Protein	3.2 g
Total lipid (fat)	21 g
Carbohydrate, by difference	51.6 g
Fiber, total dietary	0 g
Total Sugars	38.7 g
Sugars, added	37.1 g
Calcium, Ca	16 mg
Iron, Fe	0.97 mg
Potassium, K	65 mg
Sodium, Na	355 mg
Vitamin D (D2 + D3), International Units	19 iu
Fatty acids, total saturated	5.7 g
Fatty acids, total trans	0 g
Cholesterol	40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2463516, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.